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JoAnn Park

Therapist profile

JoAnn Park, LCSW

New York

Licensed Clinical Social Worker - Family and parenting concerns

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About

  • Psychodynamic approach
  • Cognitive Behavioral Therapy
  • Mindfulness practices

About JoAnn

JoAnn Park is a Licensed Clinical Social Worker (LCSW) in New York with 30 years of experience. She works with people coping with stress, anxiety, addiction, relationship strain, trauma, depression, parenting pressures, grief, and related concerns. Sessions are conducted in English and her work reflects a long history with substance use treatment and mood disorders.

JoAnn adapts her approach to the person in front of her. She names psychodynamic work as a base and draws on other methods depending on what each person needs. That means conversations can look different from one person to the next. Some people focus on current patterns, others want practical steps to manage symptoms.

She has spent many years supporting people with substance misuse and is familiar with Alcoholics Anonymous and addiction-related recovery work. She also has deep experience with anxiety and depression and the day-to-day problems they create at home and work. JoAnn acknowledges faith as part of her identity while respecting other beliefs.

In sessions she listens for recurring patterns and for the immediate problems that cause distress. She uses techniques that range from exploring emotional histories to teaching coping skills and mindfulness practices. The goal is to find what helps someone feel steadier and clearer about their next steps.

People who want practical conversations about family tension, parenting strain, intimacy issues, or managing loss may find her direct, experience-based style useful. To begin, readers are asked to follow the site process to match and schedule a first session.

How sessions work

How her approaches fit into online sessions

JoAnn uses psychodynamic work to look at recurring emotional patterns and how early relationships shape current reactions. This helps when people notice the same conflicts reappearing in their relationships or parenting. Cognitive Behavioral Therapy (CBT) is also part of her toolkit and focuses on identifying unhelpful thoughts and testing small behavior changes to reduce anxiety or depression.

Finding the right mix of methods is treated as a collaborative process. She will talk with each person about goals, preferences, and what feels most useful. Over early sessions they decide together whether to lean more on exploring history, practicing CBT techniques, or adding mindfulness skills for stress management.

The original biography does not specify which online session formats are offered. Please confirm the available formats before booking. Online work can make it easier to fit sessions into a busy day, allow shorter check-ins when needed, and avoid travel time. It also makes it possible to continue regular therapeutic work while handling the demands of parenting, work, or recovery without promising a particular service.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression

Also works with

LGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCoping with life changesCompassion fatigue

Additional focus areas

Communication problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyVeteran and Armed Forces IssuesPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationSelf-loveSocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

30+ years

Listed in

New York

Languages

English

Questions

Frequently asked questions

What concerns does she help with?

JoAnn works with stress, anxiety, addictions, relationships, trauma, depression, parenting strain, grief, and related issues such as intimacy, eating and sleeping problems.

How would she describe her therapeutic style?

Her base is psychodynamic work, and she adapts methods to each person. Sessions can include exploring past patterns, practical coping skills, and mindfulness exercises.

How much clinical experience does she have?

She has 30 years of clinical experience, including long-standing work with substance misuse, anxiety, and depression.

What are her credentials and where does she practice?

She is a Licensed Clinical Social Worker (LCSW) licensed in New York and practices with clients located in that state.

Can she work with non-English speakers or international clients?

Sessions are offered in English. She is not accepting international clients at this time.

What session formats does she offer?

The original biography does not list specific session formats. Please confirm current session options on the booking page before scheduling.

How are sessions paid for and what does it cost?

Cost varies by location and sessions are provided through a subscription model that can be canceled at any time.

How do I get started with JoAnn?

Click the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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JoAnn Park

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