Therapist profile
John Engebretson, LPC, LCPC
Licensed counselor - Family and parenting focus
Continue with JohnAbout
- CBT techniques
- Mindfulness practices
- Motivational interviewing
About John
John Engebretson is a Licensed Professional Counselor, LPC, and an LCPC with about 20 years of experience. He practices in Colorado and works with common concerns such as depression, anxiety, anger, addictions, and parenting stress. He also lists relationship and family issues, trauma and abuse, grief, sleep problems, career concerns, and coping with life changes among his areas of focus.
Before moving to Colorado he worked in community-based settings. He has experience supporting people facing impulse-control problems and substance use. He has also worked with people on the autism spectrum and with intellectual disabilities. Aging and caregiver stress appear among his additional focus areas.
His approach blends client-centered conversation with cognitive-behavioral strategies. He also uses mindfulness practices, solution-focused ideas, and motivational interviewing to help clients set and reach small goals. Sessions tend to be interactive, with attention to practical steps and adjustments that fit everyday life.
When talking about parenting concerns he focuses on real behaviors and routines. He addresses communication problems, codependency, family of origin issues, and the strain of caregiving in clear, direct terms. He aims to reduce overwhelm and help people make concrete changes at home.
John describes his work as respectful and nonjudgmental. He prefers straightforward dialogue and collaborates with people to shape a plan. Prospective clients should confirm current session formats before scheduling.
How sessions work
Therapeutic approaches and how online sessions can work
John blends client-centered work with cognitive-behavioral therapy and motivational interviewing. Client-centered work means conversations focus on the person in front of him, using listening and reflection to identify what matters most. Cognitive-behavioral therapy looks at the links between thoughts, feelings, and actions and offers step-by-step techniques for changing unhelpful patterns. Motivational interviewing is a goal-focused method that helps people find and strengthen their own reasons for change.Finding the right mix of approaches is part of the process. He will work with each person to decide which methods suit their goals and preferences. That decision is collaborative and can shift as progress is made.
The original profile does not list specific online session formats, so confirm current options before booking. Online sessions can make it easier to fit counseling into a busy day, reduce travel time, and allow shorter check-ins when that helps. They also make working with a Colorado-based LPC/LCPC possible for people living elsewhere, including international clients, subject to scheduling and licensure limits. Ask about the available formats and scheduling when you arrange a first appointment.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Ohio, Colorado, Montana
Languages
English
Questions
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, addictions, anger, parenting concerns, relationship and family issues, trauma and grief, sleep problems, and career or life changes.
How would he describe his therapy style?
He uses a client-centered, interactive style that combines cognitive-behavioral tools, mindfulness, solution-focused ideas, and motivational interviewing.
How much experience does he have?
He has about 20 years of experience working as a counselor in community-based settings.
What are his credentials and where does he practice?
He is an LPC and an LCPC and practices in Colorado.
Can I see him if I live outside the United States?
Sessions are offered in English and he accepts international clients; confirm logistics when you arrange a session.
What session formats does he offer?
The original profile does not list specific session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.