Therapist profile
John Trainer, LPC-MHSP
LPC-MHSP - Family and parenting concerns
Continue with JohnAbout
- Addictions
- Motivational interviewing
- Client-centered therapy
About John
John Trainer is a Tennessee licensed professional counselor with the LPC-MHSP credential and 38 years of clinical experience. He works with adults facing depression, addiction, anxiety, stress, and problems tied to family and parenting. He also addresses issues such as grief, anger, eating and sleeping concerns, and relationship strain.
He uses straightforward conversation to help people sort out what matters most. Sessions typically focus on identifying practical next steps, improving communication, and building coping skills for day-to-day life. Motivational interviewing is part of his toolkit when people want help finding momentum for change.
John also incorporates client-centered methods that place the person's own goals and preferences at the center of work together. He can use hypnotherapy where it seems helpful for habits, sleep, or managing strong emotions. He describes these approaches as tools to be tried and adjusted rather than fixed prescriptions.
He has a long record of working with adults affected by family-of-origin problems, blended family issues, divorce and separation, and the stresses that come from caregiving, aging, or serious illness. First responder concerns and compassion fatigue are also noted areas of experience.
Language of practice is English and his work is offered from Tennessee. Prospective clients should confirm current session options before scheduling. To begin, users follow the site's matching steps and schedule an initial appointment.
How sessions work
Approaches used online and how they help
Client-centered therapy focuses on the person's own goals and perspective. It means the therapist listens closely and follows what matters to the client, helping with relationship strain, self-esteem, and coping with life changes.Motivational interviewing helps people find reasons to change and build momentum. It is practical for addictions, lifestyle shifts, and decisions about treatment or recovery.
Hypnotherapy can be used to address habits, sleep problems, and strong emotional reactions by working with focused relaxation and suggestion techniques. It is offered as a tool to try when it fits the client's goals.
Finding the right mix of approaches is a collaborative process. The therapist will work with the client to decide which methods to use based on goals, history, and what feels workable. Adjustments are made as progress and circumstances change.
Online sessions can make it easier to fit therapy into a busy life by removing travel time and allowing appointments from other locations. Confirm the exact session formats and tech details before booking because the biography does not list specific options. Many people find shorter check-ins, daytime appointments, or sessions during a break at work help them keep momentum without major schedule disruption.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
38+ years
Listed in
Tennessee
Languages
English
Questions
Frequently asked questions
What kinds of family or parenting problems does he address?
He works with adults on family problems, blended family issues, parenting strain, and family of origin concerns.
What is his general approach in sessions?
He uses client-centered methods, motivational interviewing, and sometimes hypnotherapy to focus on practical steps and personal goals.
How long has he been practicing?
He brings 38 years of clinical experience working with adults on a wide range of life and emotional challenges.
Where is he licensed and based?
He holds the LPC-MHSP credential and practices from Tennessee.
Can I meet with him if I live outside the United States?
International clients are not currently accepted. Sessions are offered in English to people located in the U.S.
What formats are offered for sessions?
Confirm current session options before booking, as the biography does not list specific formats on file.
How are sessions paid for and what does it cost?
Cost varies by location and the service uses a subscription model that can be canceled at any time.
How do I begin working with him?
Click the See online therapy options button, complete the brief matching questionnaire, and then schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.