Therapist profile
Jonathan "David" Teague, LPC
Licensed Professional Counselor - Relationships and Family
Continue with JonathanAbout
- Stress and anxiety
- Anger management
- Fatherhood issues
About Jonathan
Jonathan "David" Teague is an Arkansas Licensed Professional Counselor (LPC) with five years of clinical experience. He works with adults on stress, anxiety, relationship concerns, anger, motivation, self-esteem, and confidence. David lists family and parenting among his focus areas and helps people dealing with family problems and fatherhood issues.
In sessions he aims for straightforward conversation. He listens to what is happening at home and at work, then helps people sort priorities and next steps. Typical topics include coping with life changes, grief from separation or divorce, and challenges tied to addiction or trauma.
He also supports people facing impulsivity, isolation, and issues around commitment and intimacy. Problems linked to bipolar disorder, depression, or first responder stress appear in his caseload. David keeps sessions practical and focused on what a person can try between meetings.
His approach centers on evidence-based therapeutic techniques to address behaviors, thoughts, and relationships. He helps clients develop concrete skills for emotion regulation, communication, and relapse prevention when addiction is involved. Sessions will often include goal setting and small, specific exercises to practice outside of sessions.
People seeking help with fatherhood concerns, family of origin matters, or recovery from domestic violence or substance use can expect direct, calm guidance. To begin, he asks about current struggles, what the person hopes to change, and what steps feel doable. This helps shape a plan that fits daily life.
How sessions work
How therapeutic techniques are used in online sessions
Many of David's approaches are drawn from evidence-based therapeutic techniques that focus on changing unhelpful behaviors and thoughts. One common method teaches skills for managing emotions and impulsive reactions; it helps with anger, impulsivity, and mood swings by practicing new responses in everyday situations.Another focus is on communication and relationship work that strengthens how someone talks about needs and boundaries. This approach helps with intimacy-related issues, relationship conflict, and family problem conversations by rehearsing clearer, calmer ways to speak and listen.
Finding the right mix of techniques is part of the work. The therapist will collaborate with the client to identify what fits their goals, preferences, and daily life. That may include trying a technique for a few sessions and adjusting based on what helps most.
The original biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit meetings around work, child care, or travel, and some formats allow shorter check-ins when time is limited or make it simpler to avoid being on camera when desired. These practical benefits help sessions slot into a busy household schedule.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
5+ years
Listed in
Arkansas
Languages
English
Questions
Frequently asked questions
What kinds of problems does he work with?
He helps people with stress, anxiety, relationship strain, anger, self-esteem, ADHD, addictions, trauma, depression, and family-related concerns.
How would he describe his therapeutic style?
He uses evidence-based techniques and focuses on practical skills. Sessions emphasize clear communication, goal setting, and exercises to try between meetings.
What is his experience background?
He has five years of professional work experience supporting adults with mood, behavior, and relationship issues.
Which credentials and location are listed?
He is an LPC - Licensed Professional Counselor licensed in Arkansas.
Does he offer sessions in other languages or to international clients?
Sessions are offered in English. He is not accepting international clients.
What session formats are available?
The original biography does not specify session formats. Confirm current session options before booking to know whether sessions are remote or in person.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start a first appointment?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.