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Jonathan Stahl

Therapist profile

Jonathan Stahl, LMHC

Florida

LMHC in Florida - Family and relationship concerns

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About

  • Addictions support
  • Parenting issues
  • CBT and EFT methods

About Jonathan

Jonathan Stahl is a Licensed Mental Health Counselor (FL LMHC) with 11 years of clinical experience. He works with adults on issues such as depression, anxiety, anger, addiction, grief, parenting concerns, and relationship problems. Jonathan uses plain language and practical focus when meeting with people who are juggling the pressures of home and family.

He trained with a Master of Science in Clinical Mental Health Counseling and has worked with clients across a wide adult age range. He draws on Client-Centered methods, CBT, Emotionally-Focused therapy, existential ideas, and Jungian perspectives to shape sessions. Jonathan mixes approaches rather than following a single model.

Sessions tend to focus on clear goals. He helps people identify specific problems at home, build communication skills, and practice coping strategies for stress, trauma, and caregiving strain. He also addresses concerns about body image, sexual expression and kink, blended family dynamics, and codependency in straightforward terms.

Jonathan explains options, tries techniques, and then adjusts what he does to match each person's needs. He brings practical tools such as thought-behavior work, emotion-focused exercises, and reflective exploration of meaning. Clients leave with concrete steps to try between sessions.

He works from Florida and conducts therapy in English. People interested in starting complete a short matching questionnaire and schedule a first session through the site's booking flow.

How sessions work

How Jonathan’s approaches translate to online work

Jonathan blends Client-Centered therapy with Cognitive Behavioral Therapy (CBT) and Emotionally-Focused Therapy (EFT) to address problems common at home. Client-Centered work focuses on the person's own goals and perspectives, helping them feel heard and guiding the session at their pace. CBT targets the thoughts and actions that keep problems going, offering practical exercises to change unhelpful patterns. EFT attends to emotions in close relationships and helps people understand and shift the patterns that cause repeated conflict or disconnection.

Choosing the right approach is part of the work. Jonathan treats approach selection as a collaborative process. He will discuss goals and try methods, then refine what he uses based on how the person responds and what fits their day-to-day life.

The therapist's profile does not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into busy family routines, shorten commute time, and allow shorter check-ins when time is limited. It can also let people use voice-only meetings when bandwidth or camera use is difficult. Ask about format choices when you schedule so sessions match your practical needs and preferences.

Areas of focus

Areas of expertise

Also works with

Stress, AnxietyLGBTRelationship issuesFamily conflictsTrauma and abuseEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesDepressionCoachingADHD

Additional focus areas

AbandonmentBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressCo-morbidityCodependencyCommunication problemsCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHIV / AIDSImmigration issuesImpulsivityInfidelityJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSex addictionSmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

11+ years

Listed in

Florida

Languages

English

Questions

Frequently asked questions

What kinds of problems does he address related to family life?

He helps with parenting strain, blended family issues, communication problems, and parenting-child relationship concerns. He also supports people coping with separation, divorce, and grief linked to family change.

What is his general therapy style?

He uses an eclectic, client-centered style and pulls from Cognitive Behavioral Therapy and Emotionally-Focused Therapy among other approaches. Sessions are goal-oriented and adjust to what works for the person.

How much clinical experience does he have?

He has 11 years of clinical practice working with adults on issues including anxiety, depression, addiction, trauma, and relationship concerns. That background includes work on communication and parenting challenges.

What credentials and location apply to his practice?

He holds the credential FL LMHC and practices out of Florida. That credential stands for Licensed Mental Health Counselor in Florida.

Does he offer sessions in other languages or to international clients?

Sessions are offered in English. He is not currently accepting international clients.

What session formats are used for appointments?

The original profile does not list specific session formats. Please confirm the current session options before booking to make sure they fit your needs.

How are fees and payment handled?

Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing depends on the chosen subscription option.

What steps do I take to begin working together?

Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site. That process starts the matching and booking flow.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Jonathan Stahl

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