About
- CBT methods
- Mindfulness practices
- Grief and addiction
About Joy
Joy Adle is a Florida Licensed Mental Health Counselor (FL LMHC) with nine years of clinical experience. She works with adults who are stressed, anxious, grieving, dealing with addiction, or facing major life changes. She also helps people who are struggling with family conflict, low self-esteem, anger, or trauma and abuse.
Joy focuses on people in transition who want to move forward emotionally and spiritually. She uses practical tools to change thought patterns and emotional habits that keep someone feeling stuck or hopeless. Conversations aim to help people notice what’s not working and try concrete alternatives in daily life.
Her background includes a Master of Science in Counseling and a Master of Arts in Spiritual Psychology. She has seven years of focused work in addiction counseling and family grief support. That experience informs how she helps people manage impulses, substance issues, and the ripple effects of loss.
In sessions she draws on cognitive behavioral strategies, mindfulness practices, and communication skills. She also incorporates attachment-focused ideas to look at how past relationships shape current reactions. The work often blends mental, emotional, physical, and spiritual practices to restore clarity and energy for everyday living.
People who come to Joy can expect straightforward conversations about patterns and habits. She helps set small, achievable steps for change. Those steps are revisited and adjusted as needed to fit what’s happening in a person’s life.
How sessions work
How Joy’s approaches translate to online work
Attachment-Based Therapy looks at how early relationships affect current reactions. Online sessions can help identify recurring patterns in close relationships and build different responses over time. Cognitive Behavioral Therapy (CBT) focuses on noticing thoughts and testing small behavior changes. It is practical for anxiety, depression, and breaking cycles linked to addiction or avoidance.Finding the right approach is collaborative. Joy will work with the client to decide which methods to use based on goals, symptoms, and preferences. That might mean focusing on thought records and behavioral experiments one week, then on attachment themes and communication skills the next.
The biography does not list specific session formats, so confirm current options before booking. In general, online work can make it easier to fit sessions into a busy life - for example, a shorter phone check-in can work during a lunch break or a video session can allow for richer nonverbal communication when available. Therapists who offer online sessions often help clients schedule around caregiving duties and other home obligations, making regular work more feasible without traveling to an office.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What concerns does she address related to family life?
She helps people working through family problems, family of origin issues, caregiver stress, and complications from divorce or separation.
What is her therapeutic style like?
She combines client-centered conversation with cognitive behavioral tools, mindfulness, and attachment-based ideas to change patterns and improve coping.
How much clinical experience does she have?
She has nine years of experience, including seven years focused on addiction counseling and family grief support.
What are her credentials and where does she practice?
She is a Licensed Mental Health Counselor (FL LMHC) practicing in Florida.
Can I see her if I live outside the United States?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats are offered?
The original profile does not list specific session formats; please confirm current online session options before booking.
How are sessions paid for?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.