Therapist profile
Juanita Haskins, LPC
LPC in Virginia - family and parenting concerns
Continue with JuanitaAbout
- Addictions
- Anxiety
- CBT and ACT
About Juanita
Juanita Haskins is a Licensed Professional Counselor (LPC) practicing in Virginia with 12 years of experience. She works with adults 18 and over on issues such as stress, anxiety, depression, addictions, grief, parenting concerns, relationship strain, trauma and anger. She also addresses bipolar symptoms, self-esteem, coping with life changes, and compassion fatigue.
Juanita describes therapy as a collaborative process. She aims to come alongside people who feel overwhelmed, stuck, or unable to make changes. In sessions she helps clients identify new ways of coping and build skills that support everyday life.
Her clinical approach draws on cognitive behavioral ideas alongside acceptance and commitment principles, attachment-informed work, dialectical behavior strategies, and client-centered techniques. She integrates tools like motivational interviewing and solution-focused methods to fit what a person brings to the room.
Practically, Juanita focuses on concrete skills and insight. Clients can expect help with behavior and thinking patterns, emotion regulation skills, and steps for making changes outside of sessions. She emphasizes tools that remain useful after therapy ends.
Juanita works with adults from a range of backgrounds and addresses a broad set of concerns, including caregiver stress, chronic illness issues, communication problems, codependency, and end-of-life caregiving. She invites adults ready to look at patterns that get in the way of daily life and relationships to consider working together.
How sessions work
How therapeutic approaches guide online work
Acceptance and Commitment Therapy, or ACT, focuses on helping people notice thoughts and feelings without getting stuck in them. It supports committing to actions that reflect personal values, which can help when coping with anxiety, grief, or life transitions.Cognitive Behavioral Therapy, CBT, looks at the links between thoughts, feelings, and behaviors. It uses practical exercises and skill building to reduce symptoms like panic, depression, and unhelpful thinking patterns.
Attachment-Based Therapy considers how early and current relationships shape expectations and reactions. It can help when relationship strain, caregiver stress, or attachment concerns affect daily life.
Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods based on goals, needs, and preferences. That means trying strategies, reviewing what helps, and adjusting the plan together.
Confirm the specific session formats before booking, as current options are not listed here. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow for brief check-ins when needed. They also let people practice skills in their normal routines so change can transfer into everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Virginia
Languages
English
Questions
Frequently asked questions
What kinds of family or parenting concerns does she address?
She helps adults with parenting stress, communication problems, grief related to family, and issues that affect household relationships.
How would you describe her therapeutic style?
She uses a collaborative, practical approach drawing on cognitive behavioral and client-centered methods with acceptance and attachment-informed techniques.
How much clinical experience does she have?
Juanita has 12 years of experience working with adults on a range of concerns including mood, anxiety, addiction, and caregiver stress.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Virginia.
Does she offer sessions in languages other than English?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions scheduled and what about cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin if I want to work together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.