Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Dr. Julie Eberwein

Therapist profile

Dr. Julie Eberwein, LMHC, LPC-MHSP

Florida

LMHC and LPC-MHSP - relationships and parenting

Continue with Julie

About

  • Stress and anxiety
  • Addiction concerns
  • Parenting strain

About Julie

Dr. Julie Eberwein is a licensed mental health counselor (LMHC) and a Licensed Professional Counselor-Mental Health Service Provider (LPC-MHSP) with 25 years of experience. She is based in Florida and focuses on practical concerns that come up at home, including stress, anxiety, addiction, relationship strain, parenting pressures, grief, trauma and issues around intimacy and self-esteem.

Julie takes a straightforward, person-centered approach. She treats people as the experts on their own lives and uses that perspective to build clear, doable steps forward. Sessions often include talking through what feels most urgent and experimenting with small changes between meetings.

Her clinical work draws on several evidence-based approaches. She uses cognitive behavioral techniques to spot and change unhelpful thoughts and behaviors. She uses acceptance and commitment ideas to help people clarify values and act on them. Attachment-based ideas help when trust and closeness feel damaged.

Clients who bring concerns about addiction, mood instability, or complicated grief will find a clinician familiar with co-occurring issues. She also lists LGBT-related issues, parenting strain, compassion fatigue, ADHD, and eating concerns among areas she addresses. Practical problem solving and emotion regulation skills are often part of the work.

Julie has experience supporting people through separation and blended family challenges, codependency and communication problems. She explains therapeutic choices in plain language and encourages collaboration about goals and methods before moving forward.

How sessions work

Therapeutic approaches and how they work online

Acceptance and Commitment Therapy (ACT) helps people identify what matters to them and take steps that reflect those values. It uses acceptance exercises and behavior changes to reduce struggle with difficult thoughts and feelings. Cognitive Behavioral Therapy (CBT) focuses on identifying thought patterns and testing them through practical exercises, which can help with anxiety, depression, and mood instability. Attachment-Based Therapy looks at patterns of closeness and trust and aims to change how people relate to others when relationships feel strained.

Finding the right approach is often part of early sessions. The therapist will review goals, symptoms, and how you prefer to work, then suggest one or more methods to try. That plan is revisited as you make progress so adjustments can be made together.

Session formats are not specified in the biography, so confirm current online options before booking. Many people choose remote sessions because they fit into busy days, allow shorter check-ins when time is limited, or remove travel time. Online work can make it easier to practice new skills between meetings and to bring real-life examples into conversation. Licensed professionals adapt techniques like CBT exercises or ACT values work to the online setting so the focus stays on practical change rather than on format.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyAddictionsLGBTRelationship issuesDepression

Also works with

Family conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityBlended family issuesCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Imago Relationship TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused Therapy

Experience

25+ years

Listed in

Florida, Tennessee

Languages

English

Questions

Frequently asked questions

What kinds of home and relationship concerns does she address?

She works with stress, anxiety, depression, addiction, relationship problems, family and parenting concerns, grief, trauma, intimacy issues, and related areas listed in her profile.

What is her therapeutic style like?

She uses a person-centered, practical style that emphasizes clear steps and skill-building. Expect discussion of emotions, problem solving, and exercises to try between sessions.

How much experience does she have?

She has 25 years of professional experience working in mental health settings and with people facing mood instability, co-occurring disorders, and relationship challenges.

What are her credentials and where is she based?

She holds the LMHC and LPC-MHSP credentials and is licensed in Florida; the profile lists Florida as her location.

Does she offer sessions in other languages?

Sessions are offered in English.

Can people outside the United States work with her?

International clients are not currently accepted.

How are sessions priced?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin the process?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

Back to all therapists

Dr. Julie Eberwein

Continue with Julie