Therapist profile
Dr. Julie Moreno, LPC
LPC - individual support for family and parenting concerns
Continue with JulieAbout
- CBT techniques
- ACT principles
- Attachment focus
About Julie
Dr. Julie Moreno is a Licensed Professional Counselor (LPC) practicing in Michigan with 14 years of experience. She works with adults who are dealing with stress, anxiety, depression, grief, and major life changes. She also addresses relationship strains, parenting challenges, intimacy concerns, and issues related to addiction and trauma.
Julie uses plain, practical conversations to help people sort priorities and make manageable changes. Sessions focus on skills people can use between appointments. She draws on cognitive behavioral tools to change unhelpful thinking and behavioral patterns. Acceptance and Commitment Therapy ideas are used to clarify values and build small, sustainable steps toward them.
Attachment-based perspectives support work on relationship patterns and how past bonds shape current reactions. Dialectical Behavior Therapy (DBT) strategies are included when people need tools for emotion regulation and distress tolerance. Client-centered listening frames the work so people feel heard while they try new approaches.
She has substantial experience with caregiving stress, aging and geriatric concerns, chronic illness, and hospice and end-of-life counseling. Other areas covered include body image, codependency, communication problems, and life purpose. Julie also supports people navigating LGBT issues and autism-related concerns.
Her style is straightforward and practical. She asks what is most pressing and works step by step. To begin she asks people to describe their situation and goals so sessions focus on immediate, usable changes.
How sessions work
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small actions toward those values. It can be useful for anxiety, life changes, and making behavior changes that align with long-term goals. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thinking and behavior that keep problems going and teaches concrete techniques to change them, which is helpful for anxiety, depression, sleep problems, and coping skills. Attachment-Based Therapy looks at how past relationship patterns influence current reactions and can help people who notice recurring conflict or intimacy issues.Finding the right mix of approaches is part of the work. The therapist will discuss goals and preferences and collaborate to decide which methods to prioritize. That discussion may adjust as practical needs and progress become clearer.
The original profile does not list specific online formats, so confirm current session options before booking. In general, doing sessions at a distance can make it easier to fit therapy into a busy day, reduce travel time, and allow for shorter check-ins when needed. It also makes it possible to continue work during life transitions and caregiving periods by choosing session times that fit around other responsibilities.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Michigan
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, grief, relationship strain, parenting concerns, addiction issues, trauma, and related topics listed in her specialties.
What is her therapeutic style like?
Her approach is practical and conversational, combining client-centered listening with skills-based methods such as CBT, ACT, DBT, and attachment-informed work.
How much clinical experience does she have?
She has 14 years of experience as a practicing clinician working with adults on a wide range of emotional and life challenges.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in Michigan and sees people from that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She does not accept international clients.
What session formats are available?
The original profile does not list specific session formats; please confirm current session options before booking.
How is payment handled and what does it cost?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.