Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Julie Nesbitt

Therapist profile

Julie Nesbitt, LPC

Texas

Licensed Professional Counselor - Relationships and family concerns

Continue with Julie

About

  • Stress and anxiety
  • Adoption and foster care
  • Values-based ACT work

About Julie

Julie Nesbitt is an LPC - Licensed Professional Counselor in Texas with 12 years of clinical experience. She focuses on stress, anxiety, relationships, family concerns, self-esteem, and coping with life changes. Julie also addresses adoption and foster care issues, attachment concerns, blended family tensions, caregiver stress, and related relationship challenges.

She helps people sort through day-to-day relationship strain and the weight of parenting responsibilities. Sessions often include talking through communication problems, managing guilt or shame, and practical ways to handle control and codependency issues. She can incorporate Christian faith into counseling when clients request it, and also works respectfully with people of other or no faith backgrounds.

Julie draws on Acceptance and Commitment Therapy to help clients notice unhelpful patterns and choose values-based action. She uses Client-Centered Therapy to listen and reflect what matters to each person. She also considers family systems ideas to see how patterns between relatives shape behavior and feelings.

Her background includes long-term international living, which gives her personal insight into reentry and third-culture kid concerns for adults who lived abroad. She also has personal and professional experience related to adoption and foster care matters.

Julie aims for clear, practical conversations rather than heavy clinical language. She helps adults work through specific problems at home so they can make usable changes and feel more able to cope with daily life.

How sessions work

How her approaches translate to online sessions

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and gently shift toward actions that match their values. That can be useful for stress, anxiety, and decisions around relationships. Client-Centered Therapy focuses on listening and reflecting so the person feels heard and can clarify what matters to them. Systemic Therapy looks at interaction patterns and how family relationships influence behavior and emotions.

Finding the right approach is part of the work. Julie uses these methods as tools and will collaborate with each person to choose what fits their needs, goals, and preferences. She will check in as the work progresses and adjust the focus when something else is needed.

Practical benefits of online work include fitting sessions into busy household schedules and reducing travel time. Online sessions can make it easier to have shorter check-ins or to schedule appointments around school runs or work breaks. Because the biography does not list specific session formats, confirm the available options before booking so you know how sessions are held.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapySystemic Therapy

Experience

12+ years

Listed in

Texas

Languages

English

Questions

Frequently asked questions

What kinds of family concerns does she help with?

She helps people with family problems, blended family tensions, family of origin issues, and communication problems related to relatives.

What therapeutic style does she use in sessions?

Her work combines Acceptance and Commitment Therapy, Client-Centered Therapy, and Systemic Therapy to address thoughts, values, and interaction patterns.

How much clinical experience does she have?

Julie has 12 years of professional work experience supporting adults with stress, anxiety, relationship strain, and life adjustments.

Where is she licensed and based?

She is an LPC - Licensed Professional Counselor licensed in Texas and practices with that credential in the state.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English. She is not accepting international clients at this time.

What session formats are available?

Please confirm the current session options before booking, as the biography does not specify which formats are used.

How are fees handled for sessions?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Choose the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

Back to all therapists

Julie Nesbitt

Continue with Julie