About
- Relationship challenges
- Parenting strain
- Mindfulness skills
About June
June Babineau is a Licensed Clinical Social Worker (LCSW) in Florida with 21 years of experience. She focuses on relationship concerns, family and parenting pressures, intimacy issues, and self-esteem struggles. June also addresses caregiving stress, aging and end-of-life challenges, and the fallout from separation and domestic violence.
She uses straightforward, practical ways to help people communicate more clearly and manage strong emotions. Sessions often include mindfulness skills and exercises to reduce reactivity and increase present-moment awareness. June aims to help people practice healthier patterns rather than rely on one-off insights.
Her work includes attention to the specific strains of caregiving and the emotional tasks that come with aging and hospice situations. She talks through tools for managing overwhelm and for making decisions that feel manageable. She also helps people who are processing past sexual assault or current control and impulsivity problems.
June draws on several well-known clinical approaches to shape sessions. Cognitive Behavioral Therapy (CBT) is used to spot unhelpful thinking and test new behaviors. Emotionally-Focused Therapy (EFT) supports clearer emotional expression when relationships feel stuck. Acceptance and Commitment Therapy (ACT) brings simple mindfulness and values-based choices into daily life.
She works with adults in Florida and conducts sessions in English. To begin, people complete a short matching questionnaire and schedule a first session through the online booking flow.
How sessions work
How her methods map to online work
Acceptance and Commitment Therapy (ACT) brings simple mindfulness exercises and values-based goals into sessions. Online ACT can help people practice noticing difficult thoughts and choosing actions that line up with what matters to them. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and trying small behavioral changes. In an online session CBT often uses worksheets, brief experiments, and step-by-step skill practice to shift patterns.Finding the right approach is part of the work together. The therapist will review your concerns, goals, and preferences and suggest options. That way the plan can change if a different method fits better after a few sessions. This remains a collaborative process where you help decide what feels workable.
The biography does not list specific online formats, so please confirm session options before booking. In general, online sessions can make it easier to fit therapy into a busy household schedule, allow shorter check-ins when needed, and remove travel time. They can also support continued work through life transitions such as caregiving, aging, or separation by keeping contact consistent while you manage other responsibilities.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
21+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of relationship or family concerns does she address?
She focuses on relationship problems, family conflict, intimacy issues, and parenting strain, plus related topics like communication and commitment concerns.
What is her therapy style like?
Her style is practical and person-centered, using mindfulness, emotion work, and behavior-focused tools to change communication and reactions.
How long has she practiced?
She has 21 years of clinical experience working with adults on relationship and life transition issues.
Where is she licensed and based?
She is a Licensed Clinical Social Worker (LCSW) in Florida and provides services from that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she does not accept international clients.
What session formats are available?
Session formats are not specified in the biography. Please confirm current session options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.