Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Karina Rocha Vasquez

Therapist profile

Karina Rocha Vasquez, LPC

Texas

Licensed Professional Counselor - Family and parenting focus

Continue with Karina

About

  • Stress and anxiety
  • Parenting concerns
  • CBT EFT Solution-Focused

About Karina

Karina Rocha Vasquez is a Licensed Professional Counselor (LPC) in Texas with four years of clinical experience. She speaks English and Spanish and lists common concerns such as stress, anxiety, depression, relationship difficulties, parenting strain, and compassion fatigue among her focus areas.

Karina works with people facing life transitions, motivation and self-esteem challenges, and grief or trauma reactions. She also notes experience with addictions, ADHD, and a wide range of family and interpersonal issues. Her practice emphasizes clear, direct conversations about what is happening at home and what practical changes might help.

In sessions she uses approaches drawn from Cognitive Behavioral Therapy, Emotionally-Focused Therapy, and Solution-Focused Therapy. That means she helps clients notice thought and behavior patterns, track how emotions affect relationships, and set small, doable goals to change difficult patterns. Conversations are aimed at concrete steps rather than abstract theory.

Her work includes attention to attachment and communication problems, blended family concerns, and the impacts of abandonment or family-of-origin issues. She also lists support for eating-related concerns, domestic violence history, and dissociation, indicating experience with complex presentations.

Karina accepts international clients and offers care in both English and Spanish. Sessions use a subscription model that can be canceled at any time. To begin, a reader would complete a short matching questionnaire and schedule an initial session through the online process.

How sessions work

How her approaches are used in online sessions

Karina uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and test small behavioral changes. CBT is useful for anxiety, depression, and stress that affect daily life. Emotionally-Focused Therapy is focused on how feelings shape close relationships and on increasing emotional awareness to improve connection and communication.

The choice of approach is collaborative. She will work with the client to decide which methods fit the problem, goals, and personal style. That may mean combining tools from different approaches and adjusting pace as issues evolve.

Session formats are not specified in the biography, so confirm current options before booking. The practical benefits of online sessions often include fitting appointments into a busy day, avoiding travel, and choosing quieter times for check-ins. Online work can allow shorter check-ins when schedules are tight or video sessions when seeing facial cues helps the work. Licensed professionals can match approach and format to what a person needs and to how they prefer to work.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseGriefParenting issuesAnger managementCareer difficultiesCoping with life changesADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesBlended family issuesBody imageCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Solution-Focused Therapy

Experience

4+ years

Listed in

Texas

Languages

English, Spanish

Questions

Frequently asked questions

What kinds of concerns does she address?

She lists stress, anxiety, depression, relationship problems, parenting strain, compassion fatigue, addictions, ADHD, grief, trauma, and many family-related issues.

What style of therapy does she use?

She works with Cognitive Behavioral Therapy, Emotionally-Focused Therapy, and Solution-Focused Therapy to focus on thoughts, emotions in relationships, and practical goals.

How much clinical experience does she have?

She has four years of professional work experience as an LPC practicing in Texas.

What credential and location does she hold?

She is a Licensed Professional Counselor (LPC) licensed in Texas.

Can I work with her in Spanish?

Sessions are offered in English and Spanish.

Does she accept international clients?

Yes, she accepts international clients.

How are sessions paid for and what do they cost?

Sessions use a subscription that can be canceled at any time; cost varies with location.

How do I get started with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

Back to all therapists

Karina Rocha Vasquez

Continue with Karina