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Kassie DuVall

Therapist profile

Kassie DuVall, LPC

Oklahoma

Licensed Professional Counselor - Family and Parenting

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About

  • Stress and anxiety
  • Parenting concerns
  • Cognitive behavioral methods

About Kassie

Kassie DuVall is an Oklahoma Licensed Professional Counselor (LPC) with 13 years of post-graduate counseling experience. She works with adults facing stress, anxiety, depression, relationship strain, parenting concerns, substance use issues, and the effects of childhood trauma.

Kassie uses a mix of straightforward, conversational approaches in sessions. She draws from client-centered therapy to focus on each person's perspective. She also uses cognitive behavioral techniques to help people change patterns of thinking and behavior. Motivational interviewing is part of her style when someone is weighing change or recovery.

Sessions tend to be practical and goal-focused. Kassie helps people sort through family of origin problems, parenting stress, grief, intimacy concerns, and compassion fatigue. She also addresses codependency, communication problems, impulsivity, addiction-related issues, and postpartum depression.

Clients can expect a counselor who listens, asks clear questions, and works with them to set steps forward. Kassie adapts discussion and exercises to what a person needs that week. She combines talking, reflective feedback, and skill-building to address daily challenges at home and work.

Over time she supports people in reducing panic and obsessive behaviors, improving communication, and managing emotions like anger and guilt. Kassie aims to help people find more manageable ways to cope with life changes and the ongoing demands of parenting and relationships.

How sessions work

Therapeutic approaches and how online sessions work

Client-centered therapy focuses on the person's own concerns and perspective. The therapist listens without directing the conversation and helps the person clarify what matters most. This approach can help with family of origin issues, parenting stress, and feelings of emptiness.

Cognitive Behavioral Therapy (CBT) teaches practical skills to change unhelpful thinking and behavior. It is useful for anxiety, panic, obsessive thoughts, and depression. Sessions often include simple exercises and real-life practice between meetings.

Motivational Interviewing helps when someone is unsure about making a change. It uses careful questions to explore ambivalence and build motivation for steps like reducing substance use or improving communication.

Finding the right mix is part of the process. The therapist will work with each person to decide which approaches fit their goals and preferences. That collaborative decision is reviewed as work progresses and adjusted when needed.

Session formats are not specified here, so confirm current online options before booking. Online sessions can make it easier to schedule therapy around work, school, or parenting duties. They also allow for shorter check-ins, audio-only meetings when bandwidth is limited, or video conversations when face-to-face interaction is preferred. Licensed professionals can use these formats to help people practice new skills and manage daily stresses without adding long travel time.

Areas of focus

Areas of expertise

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCoping with life changesCompassion fatigue

Additional focus areas

CodependencyCommunication problemsDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionSeasonal Affective Disorder (SAD)Social anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Motivational InterviewingSolution-Focused Therapy

Experience

13+ years

Listed in

Oklahoma

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she help with?

She works with stress, anxiety, depression, relationship strain, parenting concerns, trauma and substance use issues.

What is her therapeutic style like?

She combines client-centered listening with cognitive behavioral tools and motivational interviewing to set practical steps forward.

How much experience does she have?

Kassie has 13 years of post-graduate experience working as a counselor.

What credential and location are listed?

She is an Oklahoma LPC and practices in Oklahoma.

Does she offer sessions in other languages?

Sessions are offered in English.

Can people outside the US work with her?

She does not accept international clients at this time.

How are session costs handled?

Cost varies with location and sessions are billed through a subscription that can be canceled at any time.

How do I begin working with her?

Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Kassie DuVall

Continue with Kassie