Counsellor profile
Kata Soos, NCPS
NCPS counsellor - Family and parenting concerns
Continue with KataAbout
- Stress and anxiety
- Parenting support
- CBT and client-centered
About Kata
Kata Soos is an NCPS counsellor practising in the United Kingdom with four years' experience. She helps people who are struggling with stress, anxiety, family tensions, parenting concerns, self‑esteem and motivation. Her work also covers depression, grief, addictions and the everyday pressures of parenting and life change.
She uses straightforward conversation to help people untangle what feels overwhelming. Sessions focus on talking through current problems and finding practical steps to try between meetings. She brings Cognitive Behavioural Therapy and Client‑Centered Therapy into sessions to structure that work and to support clearer thinking.
Kata pays attention to how family roles and relationships shape everyday life. She can help people think through blended family difficulties, fatherhood issues, separation and communication problems. Other areas she addresses include body image, eating and food-related issues, and coping with impulsivity or isolation.
Her approach is conversational and goal‑oriented. Clients can expect to set modest, achievable goals and review progress each session. Techniques may include looking at thought patterns, testing small behaviour changes, and practising clearer communication skills.
Sessions are offered in English and she accepts international clients. Costs vary by location and sessions use a subscription model that can be cancelled at any time. To begin, clients complete a short matching questionnaire and schedule a first session.
How sessions work
How her approaches are used in online work
Client‑Centered Therapy focuses on listening and reflecting what a person says. It helps people feel understood and supports clearer self‑aware decisions about family roles, parenting and personal priorities.Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions. It is useful for stress, anxiety, low mood, and for trying small behaviour changes such as sleep routines or communication practices.
Finding the right approach is part of the work together. The counsellor will discuss goals, preferences and practical constraints and decide with the client which methods to try. That collaborative process can include mixing conversation with structured CBT exercises when helpful.
Confirm which online session formats are offered before booking, as the biography does not list specific delivery methods. Online work can make it easier to fit sessions into a busy week, allow shorter check‑ins when needed, and reduce travel time. It also lets people try exercises at home and bring real‑life situations into discussion, so practical skills can be tested between meetings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of family or parenting issues does she help with?
She works with adults on family problems such as blended family issues, fatherhood concerns, separation and communication problems.
How would she describe her therapeutic style?
Her style is conversational and goal oriented, using talk to identify problems and practical steps to try between sessions.
How much clinical experience does she have?
She has four years of professional experience as an NCPS counsellor in the United Kingdom.
Where is she based and what credential does she hold?
She practises in the United Kingdom and holds the NCPS credential as stated in her profile.
Can she work with people who live outside the UK?
Yes, she accepts international clients and offers sessions in English.
What session formats are available?
The original biography does not specify session formats; confirm current online session options before booking.
How are sessions paid for and what do they cost?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.