About
- ACT
- CBT
- Solution-Focused
About Katie
Katie Landrum is a Licensed Mental Health Counselor, LMHC, practicing in Florida with 10 years of professional experience. She focuses on common concerns like stress, anxiety, low self-esteem, career struggles, depression, and parenting-related worries. Katie also works with people facing trauma, grief, intimacy challenges, ADHD, and relationship and family stress.
She uses clear, goal-focused conversation and evidence-based methods. Sessions are collaborative and practical. Katie helps people name the life they want and build small, realistic behavioral steps toward it.
Her background includes training in both mental health counseling and behavior analysis. That combination informs a practical approach: noticing patterns, testing changes, and measuring results. She leans on research-backed techniques when they fit a person's goals.
Katie commonly draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Solution-Focused Therapy. She uses these methods to reduce unhelpful thinking, build useful habits, and clarify priorities. The work is focused on actions people can take between sessions.
People who choose Katie are often looking for straightforward guidance and concrete strategies. She supports LGBT concerns, postpartum and pregnancy-related issues, caregiver stress, body image and eating issues, and women's concerns. Language for sessions is English, and she accepts international clients.
How sessions work
How her approaches translate to online work
Katie commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her work. ACT focuses on identifying core values and taking committed actions that match those values while learning to accept difficult feelings. CBT looks at unhelpful thoughts and beliefs and tests them with concrete behavioral experiments to change mood and behavior.She also draws on Solution-Focused Therapy to set short-term, achievable goals and track small wins. Together these approaches give practical tools for managing anxiety, stress, parenting challenges, and motivation issues. Deciding which methods to use is a collaborative process; the therapist and client review needs, preferences, and goals and adjust the plan as they go.
If you plan to try online sessions, confirm the exact session formats before booking since formats are not listed here. Online work can make it easier to fit sessions around school runs, work breaks, or caregiving duties. It can also allow for shorter check-ins when days are busy, or reduce the need to travel for appointments. Licensed professionals can adapt ACT, CBT, and solution-focused tools to an online setting so the work remains practical and goal-focused.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of family or parenting concerns does she address?
She helps individuals with parenting strain, family stress, and relationship-related concerns tied to home life.
How would she describe her therapy style?
She uses collaborative, goal-oriented conversation and practical strategies drawn from evidence-based methods.
How much clinical experience does she have?
She has 10 years of professional experience working in mental health and behavior analysis.
What are her credentials and where is she based?
She is a Florida LMHC and practices from Florida.
Can I work with her if I live outside the United States?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Please confirm current session options before booking, as specific formats are not listed here.
How does payment and cost work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.