Therapist profile
Kay Plasterer-Chu, LMHC
LMHC in Indiana - Family and parenting concerns
Continue with KayAbout
- Stress and anxiety
- Trauma and abuse
- Acceptance and Commitment Therapy
About Kay
Kay Plasterer-Chu is an Indiana-licensed mental health counselor (LMHC) with 25 years of professional experience. She focuses on stress, anxiety, relationship concerns, trauma and abuse, and depression among other areas. Kay speaks English and aims to help adults who are dealing with difficult life moments and parenting stress.
She uses practical conversation as the main tool. Sessions focus on noticing what matters to the person and taking small steps toward clearer priorities. Kay blends approaches such as Acceptance and Commitment Therapy, Client-Centered Therapy, Emotionally-Focused Therapy, Jungian ideas, and Motivational Interviewing to match the client's needs.
Work often starts with concrete concerns - sleep trouble, low mood, anger, or struggles with communication. Kay helps people name what feels stuck and then chooses manageable actions to try between sessions. She also addresses family-of-origin issues, caregiver stress, codependency, and problems around commitment and control.
Her background includes long-term clinical work helping people cope with grief, addictions, bipolar mood concerns, and major life changes. She supports adults dealing with parenting strain, aging and geriatric issues, body image and eating-related problems, and forgiveness work. The emphasis is on clear, steady steps rather than quick fixes.
To begin, visitors follow the site matching steps and schedule an initial session. Kay notes that making the call can be hard, and she offers steady professional support while clients try new ways of handling everyday challenges.
How sessions work
Therapeutic approaches in online sessions
Acceptance and Commitment Therapy (ACT) encourages people to notice their thoughts and choose actions that align with personal values. It can help when anxiety, stress, or avoidance make everyday life feel limited.Client-Centered Therapy focuses on listening and reflecting back what the person says. That approach can be useful for someone who needs clearer thinking about relationships, parenting choices, or career decisions.
Finding the right approach is part of the work. Kay will look at a person's goals, current struggles, and preferences and then suggest which methods to try. The decision about which tools to use is collaborative and can change as needs change.
Session logistics should be confirmed before booking because the biography did not list specific formats. Online options can make it easier to fit therapy around parenting, work, or caregiving duties. They also allow for shorter check-ins, sessions without video when needed, or appointments that are easier to schedule during a busy day.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Indiana
Languages
English
Questions
Frequently asked questions
What concerns does she address related to home life?
She works with stress, relationship concerns, parenting strain, family problems, and family-of-origin issues among other personal concerns.
What kind of therapy style does she use?
She blends Acceptance and Commitment Therapy, Client-Centered Therapy, Emotionally-Focused Therapy, Jungian ideas, and Motivational Interviewing to fit a client's needs.
How much clinical experience does she have?
She has 25 years of professional work experience supporting adults with a range of concerns including depression, grief, and addictions.
What are her credentials and location?
She is an LMHC licensed in Indiana and practices with that credential in the state.
Can non-US or international clients work with her?
Sessions are offered in English and she does not accept international clients at this time.
Which session formats are offered?
Please confirm current session options before booking, as formats were not specified in the biography.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What steps are needed to start working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session to begin.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.