Therapist profile
Kayla Burrow, LPC
Licensed Professional Counselor - Family and parenting concerns
Continue with KaylaAbout
- Client-centered methods
- Cognitive behavioral tools
- Mindfulness practices
About Kayla
Kayla Burrow is a Licensed Professional Counselor (LPC) based in Texas with nine years of clinical experience. She works with adults facing stress, anxiety, trauma and abuse, bipolar disorder, depression, addiction, grief, relationship and intimacy-related concerns, and parenting and family-related issues. Kayla also lists attention-deficit/hyperactivity disorder (ADHD), compassion fatigue, and caregiver stress among areas she addresses. Sessions and programs are described in plain terms so people know what to expect before they book.
Kayla’s background includes work in psychiatric emergency settings, inpatient units, outpatient programs, and private practice. She has led group sessions on anger management, stress reduction, parenting, and life skills. That variety informs how she plans care for someone coming in with overlapping struggles or multiple diagnoses.
In session she draws on client-centered methods and practical skills-based tools. Conversations focus on clear goals, everyday coping strategies, and making small changes that fit real life. She describes using cognitive behavioral techniques, elements of dialectical behavior therapy, mindfulness practices, motivational interviewing, and narrative work as needed.
Her style is collaborative: she helps people identify what matters to them and then tries approaches that match those goals. She explains options simply and adjusts plans if something isn’t working. Kayla encourages straightforward check-ins about progress and setbacks so the plan can change when life does.
People interested in starting are asked to use the online matching flow before scheduling. Sessions use a subscription model that can be canceled at any time, and language of service is English.
How sessions work
How her approaches translate to online work
Client-centered therapy focuses on listening carefully and helping people set their own goals. It’s about shaping sessions around what the person says matters and checking in often about progress.Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and behaviors. It teaches practical strategies for changing unhelpful thinking patterns and building coping skills for anxiety, depression, and stress.
Dialectical Behavior Therapy elements offer concrete skills for emotion regulation, distress tolerance, and improving communication. These skills can be helpful for managing intense emotions and reactions that affect day-to-day life.
Finding the right approach is part of the work. Kayla will discuss options, try approaches that fit the person’s needs, and adjust the plan based on what helps. That decision-making is collaborative and revisited as goals change.
The profile does not specify which online session formats are offered. Before booking, confirm the current options so you know how sessions are delivered. Online sessions can make it easier to fit therapy into work, caregiving, or parenting schedules, and some formats allow shorter check-ins or sessions without video. Talk with the therapist about what will work best for your routine and goals.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with adults on stress, anxiety, trauma and abuse, bipolar disorder, depression, addictions, grief, relationship and family concerns, and related issues listed in her profile.
What is her therapeutic style like?
Sessions are collaborative and goal-focused. She uses client-centered conversation alongside practical skills from CBT, DBT elements, mindfulness, and motivational interviewing.
How long has she been practicing?
She has nine years of experience in clinical settings including psychiatric emergency care, inpatient and outpatient programs, and private practice.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats does she provide?
The original profile does not list specific session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.