Therapist profile
Kelly Eichenlaub, LPC
Licensed Professional Counselor - Family and parenting concerns
Continue with KellyAbout
- Stress and anxiety
- Parenting support
- CBT and ACT methods
About Kelly
Kelly Eichenlaub is a Licensed Professional Counselor (LPC) in Pennsylvania with nine years of experience. She focuses on stress, anxiety, grief, self-esteem, depression, parenting, relationship concerns, family issues, trauma and abuse, and related areas such as blended family issues and caregiver stress. Kelly also works with people facing anger, codependency, communication problems, and life changes.
She uses practical, evidence-informed approaches. Sessions tend to focus on clear goals and skills you can use between appointments. Conversations are direct and paced for someone juggling family responsibilities and everyday demands.
Kelly draws on methods such as cognitive behavioral techniques, acceptance and commitment strategies, attachment-informed work, and dialectical behavior ideas. Expect a mix of talking through problems, practicing skills, and reviewing what worked at home. The emphasis is on small, manageable changes rather than large, vague plans.
Her background centers on helping adults manage emotional strain and practical family stresses. That includes support for parenting challenges, blended family dynamics, and caregiver burden. She also addresses issues like guilt, shame, and forgiveness that often complicate family life.
People meet with Kelly to get clearer tools for coping, to sort relationship patterns that keep recurring, and to work through grief or persistent low mood. The approach is collaborative and steady, aimed at useful steps a person can try between sessions.
How sessions work
How Kelly’s clinical approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and commit to actions that match their values. It can be useful for anxiety, low mood, and life changes where someone wants clearer direction. Cognitive Behavioral Therapy (CBT) focuses on identifying thought patterns and testing them with real-life experiments; it suits problems like anxiety, depression, and recurring negative thinking. Attachment-Based Therapy looks at how early and current relationships shape reactions and trust; it can help when family patterns or relationship anxieties keep repeating.Choosing an approach is collaborative. Kelly will talk with the client about goals, preferences, and what has or has not helped before. Together they can try an approach, review how it feels, and adjust the plan as needed rather than committing to one method up front.
Confirm the exact online session formats before booking, as specific formats were not listed in the provided biography. Many people find online sessions help fit therapy into family routines, allow for shorter check-in meetings during a busy day, or mean no commute. Online work also makes it easier to practice skills at home and discuss real-life interactions that happen between sessions. Licensed professionals can adapt ACT and CBT exercises for virtual visits so the work remains practical and centered on daily life.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Pennsylvania
Languages
English
Questions
Frequently asked questions
What kinds of concerns does Kelly help with?
She works with stress, anxiety, grief, depression, self-esteem, parenting and family-related issues, plus related topics like caregiver stress and blended family problems.
What is her therapeutic style like?
She uses practical, evidence-informed methods with clear goals and skills practice. Sessions emphasize doable steps that fit into a busy home life.
How much experience does she have?
She has nine years of professional experience as a counselor working with adults on emotional and family concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Pennsylvania.
Does she conduct sessions in other languages or accept international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are offered?
Please confirm current session options before booking, as specific formats are not listed in the provided information.
How are sessions paid for and what does it cost?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I get started if I want to work with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.