Therapist profile
Kelsey Rogers, LMFT, LPC
Licensed therapist - Family and parenting concerns
Continue with KelseyAbout
- Solution focused
- Cognitive Behavioral
- Caregiver stress
About Kelsey
Kelsey Rogers is a Licensed Marriage and Family Therapist (LMFT) and a Licensed Professional Counselor (LPC) practicing in Texas with three years of post-licensure experience. She focuses on stress, anxiety, relationship concerns, family and parenting matters, self-esteem, grief, and care-related issues. Sessions are conducted in English and she accepts international clients.
Kelsey favors a solution-focused approach and uses Cognitive Behavioral strategies in sessions. She helps people set clear goals, try new coping skills, and track what does or does not help. Expect practical suggestions, occasional activities, and short homework tasks such as reading or practicing a new skill between meetings.
She draws on prior work in medical and hospital settings and with medically complex patients. That background informs how she talks about caregiver stress, hospice and end-of-life concerns, and managing chronic or serious illness in the family. She also has experience supporting people coping with fertility, pregnancy and childbirth issues.
Kelsey works with adults on challenges related to family of origin, communication problems, control issues, compassion fatigue, and adjustment to life changes. She also supports concerns around ADHD, LGBT matters, cancer-related stress, and women's issues. Conversations are straightforward and goal-oriented, with space to check pace and comfort.
Early sessions involve more questions so she can understand the situation and recommend a plan. She invites feedback about what feels useful and what does not. If the match isn’t right, she encourages clients to look until they find a better fit.
How sessions work
How Kelsey uses evidence-based methods online
She typically works from a solution-focused model that narrows in on the immediate changes a person wants to make and sets small, achievable goals. This approach helps when someone needs practical steps for parenting strain, relationship stress, or day-to-day anxiety.She also uses Cognitive Behavioral techniques to identify unhelpful thoughts and test new behaviors. CBT-style work often involves brief exercises, tracking patterns between sessions, and trying out coping strategies so people can see what shifts their stress or mood.
Choosing the right approach is part of the work together. The therapist will ask questions, discuss options, and recommend which techniques to try first. Decisions are collaborative and adjusted based on what feels useful and what fits a person’s life and goals.
Confirm the specific session formats before booking because the biography does not list them. Online sessions can make it easier to fit therapy around parenting, work, or caregiving duties. They can also allow for shorter check-ins or activities you can practice between meetings so progress continues between sessions.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship and family or parenting concerns, plus grief, self-esteem, ADHD, and caregiver issues.
What is her therapeutic approach?
She uses a solution-focused approach and Cognitive Behavioral strategies to set goals and try practical coping skills.
How much clinical experience does she have?
She holds three years of experience since licensure as an LMFT and LPC, with additional clinical work in medical settings prior to licensure noted in her background.
What credentials and location are listed?
She is an LMFT and an LPC licensed in Texas and practices with those credentials in that state.
Can I work with her if I live outside the United States?
Sessions are offered in English and she accepts international clients; confirm any regional or legal considerations before booking.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific formats.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.