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Kendall Britt

Therapist profile

Kendall Britt, LCSW

Virginia

Licensed Clinical Social Worker - Family and Parenting

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About

  • CBT methods
  • DBT skills
  • Motivational interviewing

About Kendall

Kendall Britt is a Licensed Clinical Social Worker (LCSW) practicing in Virginia with five years of clinical experience. She focuses on stress, anxiety, family and parenting concerns, addictions, relationship struggles, trauma and abuse, grief, and low self-esteem. Her work also includes caregiver stress, panic attacks, women's issues, and young adult concerns.

She uses straightforward, practical methods in sessions. Kendall listens to what matters most and helps people build usable skills. Sessions emphasize breaking down problems into manageable steps and trying small changes between meetings.

Kendall often uses cognitive behavioral techniques to identify unhelpful thinking patterns and replace them with actions that lead to different results. She incorporates dialectical behavior skills when strong emotions or repeated crises make day-to-day life harder. Motivational interviewing helps when someone is stuck or unsure about change.

Her style leans toward client-centered care, which means she works with each person’s goals and preferences rather than following a fixed script. She helps people weigh options, set realistic goals, and practice new ways of coping. Over time clients learn tools to respond to stress, manage panic, and handle family tension more effectively.

People who come for help often want to reduce anxiety, improve family interactions, or regain steadiness after loss or change. Kendall supports those steps with clear strategies and steady problem-solving rather than vague talk. If you are an adult dealing with pressure at home or major life shifts, she focuses on practical ways forward.

How sessions work

How Kendall’s approaches translate to online work

Client-Centered Therapy focuses on listening and responding to each person’s priorities. It’s about building sessions around what the client wants to change and adjusting pace and focus as needed. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions interact; it teaches practical exercises to challenge unhelpful thinking and try new behaviors that reduce anxiety and improve mood. Dialectical Behavior Therapy (DBT) offers concrete skills for managing intense emotions, reducing panic, and improving reactions during family conflict.

Finding the best approach is part of the work. Kendall will collaborate with the client to pick techniques that match their goals, preferences, and daily life. That might mean focusing on thought records and behavioral experiments, practicing DBT grounding skills, or using motivational interviewing to build readiness for change.

The original profile did not list specific online session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. They can also let a client choose whether to be on camera or use audio only depending on what helps them concentrate. Licensed professionals adapt tools and worksheets for remote sessions so practical skill-building can continue between meetings.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsParenting issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational Interviewing

Experience

5+ years

Listed in

Virginia

Languages

English

Questions

Frequently asked questions

What concerns does she work with related to family life?

She works with adults on family problems, parenting strain, caregiver stress, and related anxiety or grief.

How would you describe her therapeutic style?

She blends client-centered work with practical, evidence-based techniques like CBT, DBT, and motivational interviewing.

How much clinical experience does she have?

She has five years of experience as a practicing therapist in Virginia.

What are her credentials and where does she practice?

She is a Virginia Licensed Clinical Social Worker (LCSW) and practices in Virginia.

Does she work in other languages or with international clients?

Sessions are offered in English and she is not accepting international clients.

What session formats are available?

The original profile did not specify session formats; please confirm current session options before booking.

How are sessions paid for and what does it cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started with Kendall?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Kendall Britt

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