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Kevin Stroud

Therapist profile

Kevin Stroud, LCSW

North Carolina

LCSW - Family and parenting matters

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About

  • Motivational interviewing
  • CBT strategies
  • Mindfulness tools

About Kevin

Kevin Stroud is a Licensed Clinical Social Worker (LCSW) in North Carolina with six years of experience. He works with adults who are dealing with stress, anxiety, depression, parenting strain, trauma and abuse, and a range of relationship and family concerns. Kevin also focuses on issues such as addictions, grief, intimacy-related problems, and struggles with self-esteem.

He uses straightforward conversation and active listening to help people name what feels hardest. He leans on motivational interviewing to clarify goals and on cognitive and solution-focused ideas to find practical steps forward. Sessions often begin with what the person wants to change and a short plan for the next few meetings.

Kevin’s work grew from time in inpatient long-term settings and roles supporting family preservation. That experience shaped how he approaches parenting and family stress with attention to communication and problem solving. He also draws on mindfulness practices when mood or anxiety symptoms make daily tasks harder.

In sessions, he emphasizes respect and validation so people feel heard. From there he helps people examine thoughts and patterns that get in the way of their goals. He avoids jargon and uses simple skills that can be practiced between meetings.

Kevin invites adults who are ready to address parenting burdens, relationship strains, or trauma-related symptoms to take a practical next step. He guides the early sessions toward a clear, achievable plan and adjusts the work as needs change.

How sessions work

Therapeutic approaches and online sessions

Kevin often combines client-centered methods with cognitive behavioral therapy. Client-centered work means conversations focus on the person's concerns and lived experience. It helps when someone needs to feel heard and to decide their own goals. CBT focuses on identifying unhelpful thoughts and trying small behavior changes to reduce anxiety, depression, or stress.

He also uses motivational interviewing and solution-focused techniques to turn ideas into action. Motivational interviewing helps clarify ambivalence and find motivation to change. Solution-focused work looks for practical steps and builds on what already works. Deciding which approaches to use is collaborative; he will help you pick a path based on your needs, goals, and preferences rather than imposing one method.

Confirm the exact online session formats before booking, as the profile does not list specific options. Online sessions can make it easier to fit meetings into a busy day, shorten commute time, and allow quick check-ins during a break. Some formats use less bandwidth or do not require video, which can help when a quieter setup or a shorter meeting is needed. Licensed professionals adapt their approach so the work fits everyday life and current needs.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBlended family issuesCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMood disordersPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

6+ years

Listed in

North Carolina

Languages

English

Questions

Frequently asked questions

What concerns does he help with?

Kevin helps with stress, anxiety, depression, parenting strain, trauma and abuse, relationship and family problems, addictions, grief, and related concerns listed in his specialties.

What style of therapy does he use?

He primarily uses client-centered work combined with motivational interviewing, cognitive behavioral techniques, mindfulness, and solution-focused methods to set small, practical goals.

How much experience does he have?

He has six years of professional experience working in clinical settings, including inpatient long-term care and family preservation work.

What are his credentials and where is he based?

He is an LCSW (Licensed Clinical Social Worker) licensed in North Carolina and practices from that state.

Can he see non-English speakers or international clients?

Sessions are offered in English and he is not currently accepting international clients.

What session formats are available?

Please confirm current session options before booking, as the listing does not specify which formats are offered.

How much do sessions cost?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I start working with him?

Choose the See online therapy options button, complete the short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Kevin Stroud

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