Counsellor profile
Keysha Daley, NCPS
NCPS counsellor - Family and parenting focus
Continue with KeyshaAbout
- Stress and anxiety
- Mindfulness methods
- Solution-focused work
About Keysha
Keysha Daley is an NCPS counsellor based in the United Kingdom with four years of clinical experience. She works with adults dealing with stress, anxiety, trauma and abuse, low self-esteem, depression, coping with life changes, family concerns, parenting strains, compassion fatigue and ADHD. Sessions are conducted in English and she accepts international clients.
Keysha uses an integrative style that draws on several approaches. She listens first and shapes each session around what the client brings. Conversations focus on practical steps and clearer understanding rather than jargon or long theory. Sessions move at the client’s pace and prioritise what feels most useful right now.
Her background includes client-centred and psychodynamic ideas alongside mindfulness and solution-focused methods. This mix means she can help with both exploring past patterns and building short-term coping strategies. For example, mindfulness can help with managing anxiety and grounding, while solution-focused work can identify small, workable changes.
In practice she aims to help people who are worn down by daily stress, parenting strain, or a difficult life change. Work may include looking at thought patterns, improving daily routines, or practising brief mindfulness exercises. She also supports people processing experiences of abuse or complex relational patterns.
Clients are guided to set clear goals and review progress together. Booking starts with a short matching questionnaire and then a first session is scheduled. Fees vary by location and sessions are supplied through a subscription that can be cancelled at any time.
How sessions work
How her approaches translate to online work
Keysha draws on client-centred work and mindfulness in her online sessions. Client-centred therapy focuses on listening deeply and following what the client brings. It helps people who need a space to talk things through and to clarify their own goals. Mindfulness therapy teaches simple attention and breathing exercises to reduce anxiety and improve day-to-day focus, which can be practised between sessions.She also uses psychodynamic ideas when useful to look at recurring patterns and past influences that shape current feelings. That approach can help when someone wants to understand why certain reactions keep happening. Deciding which methods to use is collaborative; she works with clients to try different ways and picks what fits best with their needs and preferences.
The original profile does not specify the exact online session formats she offers, so confirm current options before booking. Many people find online work makes it easier to fit sessions into busy lives, for example by saving travel time, allowing shorter check-ins during a break, or avoiding the need to be on camera for every appointment. Registered or accredited professionals commonly adapt the pace and activities to suit remote sessions, using brief exercises, reflective conversation and practical homework that clients can try between meetings.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of worries does she help with?
She supports adults with stress, anxiety, trauma and abuse, low self-esteem, depression, life changes, family and parenting concerns, compassion fatigue and ADHD.
What is her therapeutic style?
Her approach is integrative and client-centred, combining listening with practical steps. Sessions mix reflection and short exercises to meet immediate needs.
How much experience does she have?
She has four years of experience working with adults on a range of emotional and relational issues.
What are her credentials and where is she based?
She is registered with NCPS and is based in the United Kingdom.
Can I work with her if I live abroad or prefer another country?
Sessions are offered in English and she accepts international clients.
Which session formats does she offer?
The original profile does not list specific session formats. Confirm current session options before booking.
How are sessions paid for and what do they cost?
Fees vary with location and sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to try a session?
Use the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.