Therapist profile
Khaliyah Stroud, LCMHC
Licensed counselor - family and stress focus
Continue with KhaliyahAbout
- Stress and anxiety
- Family concerns
- Trauma support
About Khaliyah
Khaliyah Stroud is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina with three years of professional experience. She focuses on common concerns people bring when home life feels strained, including stress, anxiety, family matters, trauma and abuse, self-esteem, and depression.
She also works with people facing addictions, relationship strains, grief, and ADHD. Additional topics she addresses include abandonment, adoption and foster care questions, attachment issues, blended family tensions, caregiver stress, and managing chronic illness or pain. Short, direct conversations about communication and control issues are part of her day-to-day work.
In sessions she encourages open sharing of thoughts and feelings without judgment. She aims to create a straightforward space where clients can talk through what’s happening at home and at work. Her approach is practical and focused on what people can try between sessions.
Khaliyah draws on evidence-based therapeutic techniques to guide sessions and picks methods that fit each person’s situation. She pays attention to motivation, confidence, and small changes that help during difficult stretches. Her work includes helping people process trauma and build clearer ways to handle stressors.
People who contact her typically want to reduce daily overwhelm, repair strained relationships, or find steadier moods. If you are unsure where to begin, she asks a few questions up front and helps set clear early goals for the first sessions.
How sessions work
Evidence-based approaches and online care
Khaliyah uses evidence-based therapeutic techniques to guide her work, focusing on methods that help people manage stress and process trauma. For example, she may use structured skills practice to teach ways to reduce anxiety and improve daily functioning. These exercises are practical and aim to change how someone responds to stressful moments.She also works with approaches that help people process difficult memories and emotional pain. This involves paced discussion of past events, learning ways to notice triggers, and trying new responses so everyday interactions feel less overwhelming. That kind of work is often useful for people coping with abuse, grief, or long-standing relationship wounds.
Choosing the right approach is collaborative. She will ask about your goals, what has or hasn’t helped before, and your day-to-day demands. Together you decide which techniques to try and adjust them as you go so the plan matches your needs.
The original biography does not list specific session formats. Before booking, confirm which formats are currently offered. Online sessions can make it easier to fit counseling around work, caregiving, or medical appointments, and some formats let people check in briefly when time is tight. Ask about session length and technology requirements when you schedule your first appointment.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
North Carolina
Languages
English
Questions
Frequently asked questions
What concerns does she address related to family life?
She works with adults on family-related stress, blended family tensions, adoption and foster care questions, and attachment issues. The focus is on individual coping and clearer communication.
How would you describe her style in sessions?
Her style is direct and practical, encouraging open talk about feelings and day-to-day problems. She emphasizes small steps clients can use between sessions.
What is her background and experience?
She has three years of professional counseling experience and has worked with issues such as trauma, depression, and addictions. That experience informs how she structures sessions.
What credential does she hold and where is she based?
She is a Licensed Clinical Mental Health Counselor (LCMHC) licensed in North Carolina. Her practice location is listed as North Carolina.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients.
What session formats are available?
The original biography does not specify session formats. Confirm current session options before booking to know whether sessions are remote, phone, or in-person.
How does pricing work for her services?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact fees depend on your location.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process starts the intake and scheduling steps.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.