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Kimberly Harris

Therapist profile

Kimberly Harris, LCPC

Illinois

LCPC in Illinois - Stress and family concerns

Continue with Kimberly

About

  • Stress and anxiety
  • Addiction support
  • Parenting strain

About Kimberly

Kimberly Harris is an Illinois Licensed Clinical Professional Counselor (LCPC) with eight years of professional experience. She works with adults who are dealing with stress, anxiety, addictions, trauma and abuse, grief, depression, parenting strain, relationship and intimacy concerns, and related issues.

She uses a conversational style in sessions. Kimberly focuses on clear goals and practical steps. Sessions tend to center on what is happening now and what can be changed next.

Her approach draws on client-centered methods to follow the person's priorities. She also uses cognitive behavioral techniques to identify unhelpful thinking and DBT skills to teach emotion regulation and distress-tolerance skills. Mindfulness practices and elements of emotionally-focused work are available when they fit the goals.

Kimberly pays attention to family of origin patterns, attachment and communication problems that affect everyday life at home. She also addresses substance use, eating and sleeping difficulties, and work-related stress that spill into relationships.

She encourages straightforward conversations about what is working and what is not. Sessions include talking through current problems, experimenting with new responses, and checking progress over time. People who want a practical, goal-oriented approach often find this style useful.

How sessions work

How her approaches translate to online work

Client-Centered Therapy centers on listening and following the client's priorities. In practice this means the therapist reflects what matters most to the person and helps set goals that feel relevant. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors. It is often used for anxiety, depression, and stress by breaking problems into manageable steps.

Finding the right approach is part of the process. Kimberly will work together with each person to decide which methods to try first, adjust plans as progress is tracked, and blend approaches when that makes sense for the goals.

The original profile does not list specific online formats, so confirm current session options before booking. Many people find online work useful because it can fit into a busy day, allow shorter check-ins when needed, or remove travel time. Online sessions also make it easier to keep therapy going when schedules or locations change.

Areas of focus

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityCo-morbidityCommunication problemsControl issuesCoping with natural or human-caused disasterDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSex addictionSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational Interviewing

Experience

8+ years

Listed in

Illinois

Languages

English

Questions

Frequently asked questions

What kinds of family or parenting issues does she address?

She helps people with parenting strain, family problems, family of origin issues, fatherhood issues, and communication problems that affect home life.

How would you describe her therapeutic style?

She uses a practical, conversational style focused on current problems and clear goals, drawing on client-centered listening and structured skill-building.

How much clinical experience does she have?

Kimberly has eight years of professional experience as an Illinois LCPC working with a range of concerns including trauma, addiction, and mood issues.

Is she credentialed to practice in my state or region?

She holds an Illinois LCPC credential and practices from Illinois.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English, and she accepts international clients.

Which session formats does she provide?

The original profile does not list specific session formats; please confirm current session options before booking.

How are fees handled or charged?

Cost varies with location; sessions use a subscription that can be canceled at any time.

What do I need to do to begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Kimberly Harris

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