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Kipp Trembley

Therapist profile

Kipp Trembley, LMHC

Washington

LMHC in Washington - Family and parenting focus

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About

  • Acceptance and Commitment Therapy
  • Attachment-Based Therapy
  • Client-Centered approach

About Kipp

Kipp Trembley is a Licensed Mental Health Counselor (LMHC) in Washington with 19 years of clinical experience. He works with adults on stress, anxiety, grief, depression, trauma and many day-to-day struggles including parenting and family concerns. He also addresses addictions, anger, relationship issues, self‑esteem, career questions, and coping with life changes.

Kipp uses a client-centered stance and draws on a range of approaches to match what a person needs. Sessions often include talking through thoughts and emotions, practical strategies for managing symptoms, and exercises to increase awareness and tolerance. He sometimes offers guided hypnosis, mindfulness training, journaling prompts, and creative expression when helpful.

He pays attention to patterns that come from family of origin, attachment, and abandonment experiences. Kipp also works with issues such as codependency, forgiveness, guilt and shame, and impulse control. He notes experience supporting people with bipolar disorder, disruptive mood dysregulation concerns, dissociation, and some intellectual disability issues.

Practical problem solving is part of his work. Clients may receive suggestions, interpretations, or occasional homework to practice between sessions. He also helps people connect to other resources when basic needs affect mental health.

Kipp maintains regular office hours and replies to messages during those times. He asks people to schedule live sessions in advance and to use the platform’s booking flow to begin the process.

How sessions work

How therapeutic approaches are used online

Acceptance and Commitment Therapy (ACT) focuses on noticing difficult thoughts and feelings while clarifying what matters most. It helps people carry on with life despite painful feelings and is useful for anxiety, depression, and stress. Attachment-Based Therapy looks at patterns in close relationships and how early bonds shape reactions to conflict and loss; it can help with relationship distress and family of origin issues. Client-Centered Therapy prioritizes the person's own experience and pace, with the therapist listening, reflecting, and supporting self-directed work.

Choosing the right approach is part of the work together. The therapist and client will look at presenting problems, goals, and personal preferences to decide which methods to try. That collaborative process may shift as new information comes up and different strategies are tested.

The practical benefit of online work is fitting sessions into everyday life. Online sessions can make it easier to schedule meetings around work and parenting. Confirm current session options before booking, since specific formats are not listed in the biography. The therapist will outline how sessions are conducted and help set a plan that fits the client's routine and communication needs.

Areas of focus

Areas of expertise

Primary focus

Also works with

AddictionsRelationship issuesFamily conflictsParenting issuesSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changes

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeCodependencyCommitment issuesControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationFamily of origin issuesForgivenessGuilt and shameImpulsivityIntellectual disabilityLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)HypnotherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

19+ years

Listed in

Washington

Languages

English

Questions

Frequently asked questions

What kinds of concerns does he help with?

He works with stress, anxiety, depression, grief, trauma and daily parenting and family challenges, plus addictions and anger.

What is his therapeutic style like?

He uses a client-centered approach and adapts methods to the person's needs, mixing talk therapy with practical exercises and occasional hypnosis or creative work.

How much experience does he have?

He has 19 years of clinical experience working with adults on a wide range of emotional and behavioral concerns.

What credentials and location are listed?

He is a Washington LMHC and practices in Washington state.

Are sessions offered in languages other than English?

Sessions are offered in English.

Can I work with him as an international client?

He does not accept international clients at this time.

How are session costs handled?

Cost varies by location and sessions use a subscription model that can be canceled at any time.

What should I do to get started?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Kipp Trembley

Continue with Kipp