Therapist profile
Konstantinos Stavropoulos, LCPC
Illinois LCPC - Stress and family concerns
Continue with KonstantinosAbout
- CBT methods
- Emotion-focused work
- Mindfulness tools
About Konstantinos
Konstantinos Stavropoulos is an Illinois Licensed Clinical Professional Counselor (LCPC) with 15 years of professional experience. He focuses on common concerns adults bring around stress, anxiety, anger, depression, addictions, and coping with life changes. He also addresses relationship and family topics, parenting pressures, and issues around self-esteem and intimacy.
Konstantinos structures sessions so people can talk through what’s most pressing. He listens for patterns in thinking and behavior, and then suggests practical steps to try between meetings. Conversations are direct and straightforward, with attention to how daily routines and roles at home affect mood and conflict.
His background includes work with grief, trauma and abuse, ADHD, and compassion fatigue. He draws on therapies that focus on present problems and on changing unhelpful thoughts and habits. When relevant, he integrates emotional work that helps people name and understand their feelings during important relationships.
Sessions can also address more specific concerns such as body image, blended family dynamics, caregiving stress, and issues tied to aging. He can hold discussion in English or Greek and will consider international clients.
People who are juggling parenting, work, or caregiving often find the pace useful. Konstantinos will suggest homework or brief coaching tasks when those tools fit the goals. To begin, prospective clients complete a short matching questionnaire and schedule an initial meeting.
How sessions work
How his therapeutic approaches translate to online sessions
Client-Centered Therapy focuses on listening and reflecting what a person says. It helps when someone needs to feel heard and to sort through values, role expectations, and relationship stress. Cognitive Behavioral Therapy (CBT) looks at how thoughts and actions keep problems going. It aims to break unhelpful patterns with small experiments and practical exercises that can be done between meetings. Dialectical Behavior Therapy (DBT) teaches skills for managing strong emotions and improving how a person responds under pressure. That can be useful for anger, intense anxiety, and mood swings.Choosing an approach is a collaborative step. The therapist will talk about goals and preferences, and together they will try methods that fit daily life and what the person wants to change. Adjustments happen as progress and challenges become clearer.
The biography does not list specific session formats, so confirm current options before booking. Many people find online sessions make it easier to fit meetings around work, parenting, or caregiving. Phone meetings can be a shorter check-in when bandwidth or cameras are limited, and video sessions allow for more face-to-face conversational work. The focus is on making therapy manageable within a busy home life while practicing the CBT, DBT, or client-centered tools discussed in sessions.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Illinois
Languages
English, Greek
Questions
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, anger, depression, addictions, and coping with life changes. Relationship and family-related issues, parenting strain, and intimacy concerns are also listed areas.
How would you describe his style in sessions?
Sessions are direct and practical. He listens for thinking and behavior patterns and suggests steps to try between meetings.
How long has he been practicing?
He has 15 years of professional experience working with adults on a range of mood, behavioral, and relationship concerns.
What credential does he hold and where is he based?
He is an Illinois LCPC, based in Illinois.
Can he see people who live outside the United States?
He accepts international clients. Sessions are offered in English and Greek.
What session formats are offered?
The biography does not specify formats. Please confirm the current session options before booking.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started if I want to meet him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.