Therapist profile
Kristian Wilson, LMHC, LPC
Licensed counselor - relationships and family concerns
Continue with KristianAbout
- Stress and anxiety
- Parenting support
- CBT and mindfulness
About Kristian
Kristian Wilson is a licensed mental health counselor (LMHC) and a licensed professional counselor (LPC) practicing in Florida with 16 years of experience. She works with adults facing stress, anxiety, depression, relationship tension, parenting strains, addiction concerns, grief, trauma, and related issues. Sessions are offered in English and international clients are accepted.
Kristian centers sessions on clear, practical conversation. She listens without judgment and helps people sort what feels most urgent. That might mean naming patterns that are making daily life harder or breaking a problem into manageable steps.
Her work draws on client-centered methods and cognitive behavioral ideas to shift unhelpful thinking and unstick repetitive behaviors. Mindfulness tools are used to build attention and calm. Narrative and motivational techniques help people reframe their stories and make changes they actually want.
Kristian often supports people dealing with family tension, intimacy questions, parenting stress, and career pressures. She also works with folks coping with grief, addiction, bipolar challenges, ADHD, and identity concerns including LGBT-related issues. She includes attention to attachment, blended family situations, and communication problems when relevant.
Sessions focus on concrete steps and steady progress. Early meetings typically identify goals, try a few strategies, and check how well they fit the client's life. To begin, clients complete a short matching questionnaire and schedule a first session through the See online therapy options button.
How sessions work
How her approaches translate to online work
Kristian uses client-centered methods that focus on the client's concerns and priorities, helping people set goals and make changes at their own pace. Cognitive behavioral therapy (CBT) is used to identify unhelpful thoughts and try practical behavioral changes that reduce symptoms like anxiety or disrupted sleep. Mindfulness therapy offers simple attention and breathing practices to lower stress and increase present-moment awareness.Finding the right mix of approaches is part of the work. Kristian will collaborate with each person to decide which methods fit their needs, goals, and daily life. She checks in and adapts strategies based on what is or isn't helping.
Session formats are not specified in the biography, so confirm the available options before booking. Online sessions can make it easier to fit therapy into a busy routine, allow shorter check-ins when needed, and reduce travel time around work or caregiving responsibilities. Licensed professionals can use these sessions to practice CBT exercises, guide mindfulness practices, and review progress between meetings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Florida, Georgia
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with adults around stress, anxiety, depression, relationship tension, parenting strain, addiction, grief, trauma, and related concerns.
How would she describe her therapy style?
Her approach is collaborative and practical, using conversation to identify goals, test strategies, and adjust methods as needed.
How much experience does she have?
She has 16 years of clinical experience working with a wide range of emotional and interpersonal issues.
What are her credentials and where does she practice?
She is an LMHC and an LPC licensed to practice in Florida.
Can I work with her if I live outside the United States?
International clients are accepted. Sessions are offered in English.
What session formats are available?
Please confirm current session options before booking, as formats are not specified in the profile.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.