Therapist profile
Kristin Kenny, LPC
Licensed Professional Counselor - Family and parenting concerns
Continue with KristinAbout
- CBT methods
- Client-centered care
- Attachment focus
About Kristin
Kristin Kenny is a Licensed Professional Counselor (LPC) in Texas with 10 years of clinical experience. She works with adults who are dealing with stress, anxiety, depression, trauma, mood disorders, parenting strain, and relationship challenges. Kristin also addresses concerns like grief, addiction, self-esteem, and attention difficulties.
She draws on cognitive behavioral therapy (CBT) and a client-centered stance to help people identify unhelpful thinking and build practical coping skills. Kristin also uses attachment-based ideas and elements of dialectical behavior therapy to help people manage emotions and improve how they relate to others. Treatment focuses on clear skills, perspective shifts, and small, manageable changes.
Sessions are conversational and goal-focused. Kristin talks through current problems, helps set realistic short-term goals, and works on skills that can be used between sessions. She pays attention to patterns in relationships and to how past experiences shape present reactions.
Her background includes work with adults and adolescents from diverse cultural backgrounds. That background informs how she approaches grief, conflict, work or school stressors, and parenting-related strain. Kristin aims to help people recognize recurring patterns and develop strategies to respond differently.
People who choose Kristin can expect steady, practical steps rather than one-off advice. She encourages self-exploration while keeping the work grounded in everyday needs. To begin, readers should confirm current session options and then follow the booking steps on the profile.
How sessions work
How Kristin’s approaches translate to online work
Kristin often uses cognitive behavioral therapy to help people notice and change unhelpful thoughts and behaviors. CBT is practical and skill-based, and it can help with anxiety, depression, and stress by teaching concrete techniques for day-to-day use.She also draws on client-centered principles that prioritize the person’s perspective and goals. This approach emphasizes listening and collaborative planning so sessions focus on what matters most to the individual. Attachment-based ideas are used to look at patterns in relationships and how early experiences affect current reactions, which can be useful for relationship strain and intimacy-related concerns.
Finding the right mix of approaches is part of the work. Kristin will discuss goals, preferences, and what has or hasn’t helped before. Together they decide which methods to emphasize and how to pace the work so it fits the client’s needs.
The biography does not list specific online session formats, so confirm the current options before booking. Online work can make it easier to fit sessions around parenting, work, or other responsibilities by cutting travel time and allowing shorter check-ins when needed. Licensed professionals often adapt exercises, homework, and emotion-regulation skills to the online setting, so practical skill-building continues even when sessions are remote.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of problems does Kristin help with?
She works with adults on stress, anxiety, depression, trauma, mood disorders, parenting strain, relationship conflict, grief, and related concerns listed in her profile.
What is her therapeutic style?
Her practice uses cognitive behavioral therapy and a client-centered approach, with elements of attachment work and dialectical behavioral strategies to teach skills and perspective shifts.
How much experience does she have?
Kristin has 10 years of professional work experience as an LPC in Texas.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) licensed in Texas.
Does she provide sessions in languages other than English?
Sessions are offered in English.
What session formats are offered?
The original biography does not specify session formats; please confirm the current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with Kristin?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.