Therapist profile
Kristin Williams, LPC
Licensed Professional Counselor - Family and parenting concerns
Continue with KristinAbout
- CBT methods
- Mindfulness tools
- Solution-focused work
About Kristin
Kristin Williams is a Licensed Professional Counselor (LPC) practicing from Texas with three years of experience. She works with adults on concerns such as stress, anxiety, addictions, parenting strain, self-esteem, depression, relationship and family issues, trauma and abuse, and coping with life changes. She also focuses on areas like abandonment, blended family issues, caregiver stress, body image, and substance-related concerns.
Kristin begins by listening to what matters most to the person in front of her. Sessions are practical and straightforward. She draws on client-centered principles to let people lead the topics while offering structure when helpful.
Her approach includes Cognitive Behavioral Therapy to identify and shift unhelpful thinking and behavior patterns. She uses mindfulness techniques to help manage strong emotions and improve attention to the present. Solution-focused methods are used to set small, achievable goals and track progress session to session.
Kristin has worked in hospital settings and other clinical environments. That background informs how she responds to urgent or complex needs and how she coordinates with other health professionals when requested.
People who come to her often want clear coping skills, steadier moods, or help sorting relationship and family tensions. Kristin supports practical changes such as better communication habits, relapse prevention for substance concerns, and routines that reduce overwhelm.
To begin, the usual process is to complete an intake questionnaire and schedule a first meeting. Kristin accepts international clients and holds sessions in English.
How sessions work
How Kristin uses evidence-based approaches online
Kristin uses Cognitive Behavioral Therapy to help people identify patterns of thinking and behavior that keep problems going. CBT offers concrete exercises and practice to test new ways of thinking and acting, which can help with anxiety, depression, and addictive behaviors.She also integrates Client-Centered Therapy, which means sessions focus on the person's concerns and priorities. That approach emphasizes listening and following the client’s lead while offering reflections and support so people can find their own solutions.
Finding the right mix of approaches is part of the work. Kristin will discuss goals and preferences and adjust methods as needed. She collaborates with each person to choose techniques that fit their routine and aims, checking in on what helps and what needs to change.
Session formats are not detailed in the profile, so confirm available options before booking. Online work can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when needed. Kristin’s focus is on practical skills and steady progress that fit into everyday life rather than on any single method.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, addictions, parenting concerns, depression, relationship and family issues, trauma and abuse, and related topics listed on her profile.
How would you describe her therapeutic style?
She follows a client-centered lens and uses cognitive behavioral, mindfulness, and solution-focused techniques to offer practical skills and small goals.
What experience does she bring to sessions?
Kristin has three years of experience as an LPC and has also worked in hospital settings, which shapes how she manages complex or urgent concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Does she work in languages other than English or with international clients?
Sessions are offered in English. She does accept international clients.
What session formats does she offer?
Session formats are not specified in the profile. Please confirm current session options before booking.
How does pricing work for her services?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with Kristin?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.