Therapist profile
Krystal Laday, LPC
LPC in Texas - Family and parenting focus
Continue with KrystalAbout
- CBT strategies
- Motivational interviewing
- Mindfulness techniques
About Krystal
Krystal Laday is a Licensed Professional Counselor (LPC) in Texas with seven years of experience. She focuses on everyday pressures that affect home life, including stress, anxiety, depression, addiction concerns, parenting strain, and relationship difficulties. Krystal also lists attention-deficit hyperactivity disorder, trauma and grief among the issues she works with.
She has worked in hospital settings offering grief counseling and in outpatient mental health clinics. There she supported adults and children with ADHD, depression, anxiety, and posttraumatic stress symptoms, and she has experience with co-occurring substance use disorders. Her background gives her experience across different care settings and client needs.
In sessions she uses cognitive behavioral therapy, motivational interviewing, mindfulness, client-centered methods, and solution-focused techniques. That mix is used to help people change unhelpful thoughts, build new habits, and set practical goals. Krystal encourages active work in session rather than a one-size-fits-all checklist.
Her style is direct and straightforward. She aims to be honest and welcoming while asking clients to try specific exercises and strategies. Conversations often include goal-setting, skill practice, and brief homework to test what works between sessions.
People who come for support can expect clear suggestions for handling daily stressors at home. She lists parenting and family-related concerns among her focus areas, and she brings experience with adoption and foster care issues, communication problems, and grief. Those topics are raised in plain terms and connected to workable steps forward.
How sessions work
How Krystal blends therapy approaches for practical needs
Client-centered therapy focuses on listening and reflecting so a person can name what matters most. It helps when someone needs time to sort through feelings and decide priorities for change.Cognitive behavioral therapy (CBT) looks at the link between thoughts, feelings, and actions. It provides exercises to test unhelpful thinking and build different habits, which can be useful for anxiety, depression, and stress at home.
Motivational interviewing helps people who feel stuck or conflicted about change. It uses open questions and reflective listening to find personal reasons to try new behaviors, which can be useful for addictions or shifting patterns in relationships.
Choosing the right approach is part of the work. The therapist will talk with the person about goals, try techniques, and adjust methods based on what helps. That collaborative process means approaches can be mixed as needs change.
The original biography does not list specific online session formats. Confirm which formats are offered before booking. Online sessions can make it easier to fit therapy into a busy day, support shorter check-ins when needed, and remove commute time so more time is available for parenting or work obligations. Licensed professionals often use these practical benefits to help clients keep consistent progress.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of family and parenting concerns does she address?
She lists parenting and family issues along with related topics such as adoption and foster care, communication problems, grief, and caregiver strain.
How would sessions feel in terms of approach and style?
Sessions are direct and practical. Krystal uses goal-setting, skill practice, and short homework tasks to test what helps between meetings.
How much clinical experience does she have?
She has seven years of experience as a Licensed Professional Counselor, including work in hospitals and outpatient mental health clinics.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does payment and cost work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What are the steps to begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.