Therapist profile
Lauryn Blanding, LPC
Licensed Professional Counselor - Relationships and Family concerns
Continue with LaurynAbout
- CBT techniques
- ACT strategies
- Emotion-focused work
About Lauryn
Lauryn Blanding is a Licensed Professional Counselor (LPC) practicing in South Carolina with eight years of experience. She works with adults facing stress, anxiety, depression, relationship strain, parenting pressures, grief, and other life changes. Lauryn also supports people dealing with bipolar symptoms, anger, self-esteem concerns, and career-related stress.
Her approach centers on forming a steady therapeutic relationship where clients can talk openly about difficult feelings. She uses practical strategies from cognitive behavioral therapy and acceptance and commitment therapy to address unhelpful thoughts and increase day-to-day coping. Mindfulness and emotion-focused ideas are woven in to help with strong feelings and intimacy-related concerns.
Lauryn often helps people untangle problems that come from family of origin, communication breakdowns, commitment issues, and infidelity. She also works with caregivers and first responders on stress and burnout. She names attachment issues, control problems, isolation, and guilt or shame among common themes she addresses.
Sessions are aimed at clear, manageable steps rather than long lectures. Clients can expect straightforward skill-building, thoughtful listening, and time spent planning next steps between sessions. Cost varies by location and uses a subscription that can be canceled at any time.
To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. Sessions are offered in English and Lauryn does not take international clients at this time.
How sessions work
How her approaches translate to online work
Lauryn uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her online sessions. ACT focuses on clarifying personal values and accepting difficult thoughts while taking small actions that matter. It can help with family strain, parenting pressures, and coping with life changes. CBT looks at how thoughts, feelings, and behaviors interact and offers clear skills to change unhelpful patterns. It is useful for anxiety, depression, and anger management.She also draws on Emotionally-Focused Therapy ideas to help people recognize and respond to strong emotions in relationships. That approach can assist with intimacy-related issues and communication problems by helping people notice patterns and try new ways of responding.
Finding the right approach is part of the work. Lauryn will collaborate with each person to decide which methods fit their goals and daily life. That choice can shift as needs change, and she adjusts techniques based on progress and preference.
Session logistics should be confirmed before booking. The platform asks you to complete a short matching questionnaire and then schedule a first session. Because formats are not listed in the biography, please confirm which session types are offered when you schedule. Online appointments can make it easier to fit therapy into busy days, allow shorter check-ins when needed, and reduce travel time so sessions can work around parenting, work, or caregiving obligations.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
South Carolina
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship strain, parenting issues, grief, and related concerns such as anger, self-esteem, and bipolar symptoms.
What is her therapeutic style?
She combines client-centered listening with practical methods from CBT and ACT, adding mindfulness and emotion-focused techniques as needed.
How much experience does she have?
She has eight years of clinical experience as an LPC in South Carolina.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) practicing in South Carolina.
Does she offer sessions in other languages or countries?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
Please confirm current session options before booking by using the See online therapy options button and the matching questionnaire.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the platform.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.