Therapist profile
Dr. Lawanda Hall, LPC
Licensed Professional Counselor - Family and parenting concerns
Continue with LawandaAbout
- CBT techniques
- Client-centered work
- Solution-focused steps
About Lawanda
Dr. Lawanda Hall is a Licensed Professional Counselor (LPC) practicing in Tennessee with 21 years of experience. She works with adults who are struggling with stress, anxiety, depression, relationship and family concerns, parenting strain, grief, and life changes. Sessions focus on practical skills and clearer thinking rather than labels or jargon.
Dr. Hall uses straightforward therapeutic methods to help people cope with everyday pressure. She draws on client-centered approaches to listen and prioritize the person's experience. She also uses cognitive behavioral techniques to identify and shift unhelpful thinking patterns and solution-focused strategies to set achievable next steps.
Her work includes attention to caregiver stress, chronic illness and disability, adoption and foster care issues, attachment concerns, and blended family dynamics. She also addresses intimacy-related difficulties, anger, career concerns, and compassion fatigue. The emphasis is on developing skills that can be applied at home and in relationships.
Dr. Hall describes her role as guiding and supporting clients while they build confidence and practical tools. Conversations are shaped to increase awareness and to help people make changes that matter to daily life. She invites adults who are managing family responsibilities or caring roles to consider focused, skills-based work.
Her background includes a doctorate in behavioral health and more than two decades working with people facing major life stressors. That experience informs her steady, skill-focused style and her interest in helping clients find manageable ways forward.
How sessions work
How her approaches translate to online sessions
Client-centered work focuses on the person's experience. The therapist listens carefully and uses that understanding to guide session goals and pacing. This approach helps when the main need is being heard and building trust in the process.Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings, and behaviors to find practical changes. Sessions often include short exercises, simple homework, and tracking of patterns that influence mood and reactions. CBT can be useful for anxiety, depression, and relationship-related thinking that gets in the way of daily life.
She will collaborate with each person to decide which methods fit best. Figuring out the right approach is part of the work, and the therapist adjusts methods based on the client's needs, goals, and preferences.
The original biography does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit sessions into busy days, reduce travel time, or allow shorter check-ins during a break. Licensed professionals often adapt exercises, worksheets, and goal-setting to the online setting so progress can continue between sessions.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Listed in
Tennessee
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, relationship and family concerns, parenting strain, grief, trauma and related issues listed in her profile.
What is her therapeutic style?
Her approach is practical and skills-based, combining client-centered listening with cognitive behavioral and solution-focused tools.
How much experience does she have?
She has 21 years of clinical experience working with adults facing life stressors and caregiving challenges.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Tennessee and practices from that state.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original profile does not specify session formats; please confirm the current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.