Counsellor profile
Layla Kareem, BACP
BACP counsellor - relationships and family concerns
Continue with LaylaAbout
- Attachment-based work
- Client-centred listening
- CBT techniques
About Layla
Layla Kareem is a BACP counsellor in the United Kingdom with six years' experience. She supports people who are dealing with stress, anxiety, relationship difficulties, self-esteem problems, grief, trauma and abuse, and other family and parenting concerns. Layla also works with people coping with life changes, career pressure, sleep issues and mood conditions such as depression and bipolar.
Layla offers short, direct sessions that focus on what a person wants to change. She uses client-centred listening alongside attachment-based ideas to look at patterns in relationships. Cognitive Behavioural Therapy techniques are used when helpful to address thoughts and behaviours that keep problems going.
Her style draws on emotionally-focused and existential ideas too. That means conversations can include feelings, meaning, and how current problems connect to past experiences. Layla often mixes approaches to suit the immediate concern rather than following one fixed method.
Clients should expect practical conversations about relationships and family of origin issues, communication problems, commitment and intimacy matters, and difficulties linked to abandonment or adoption and foster care. She also addresses addictions, eating and body image issues, dissociation and personality-related concerns.
Sessions are offered by text only as stated in her profile. Prospective clients are invited to describe their situation and what they want from counselling before booking a first appointment. Layla uses a subscription system for sessions that can be cancelled at any time.
How sessions work
How her approaches translate to online work
Layla uses attachment-based ideas to look at how early relationship patterns affect current interactions. This approach helps when problems repeat in close relationships or when people notice familiar emotional responses with partners or parents.She also uses Client-Centred Therapy which focuses on careful listening and reflecting what a person says. That method supports people who need space to sort through feelings and decide on next steps. Cognitive Behavioural Therapy (CBT) techniques are used alongside these approaches to address unhelpful thoughts and actions and to build manageable coping steps for everyday life.
Finding the right way of working is part of the process. Layla will discuss goals, preferences and what feels most useful, then agree together which approaches to emphasise. That collaborative selection helps shape sessions around what the client wants to achieve.
The profile specifies text-based sessions only, so check which formats are available before booking. Many people find online sessions easier to fit into a busy day, allow shorter check-ins during work breaks and remove travel time. Others choose online work because it can suit quieter surroundings or avoid being on camera. Confirm the exact session options when you arrange your first appointment.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
Which problems does she help with at home?
She helps people with stress, anxiety, relationship strain, self-esteem, family of origin issues, grief and trauma among other concerns.
What is her therapeutic style?
She combines client-centred listening with attachment-based ideas and draws on emotionally-focused and existential approaches when relevant.
How long has she practised?
She has six years' experience working as a counsellor in the United Kingdom.
What professional credential does she hold?
She is registered with BACP as provided in her profile and practises in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions accept international clients and are offered in English.
Which session formats are available?
Profile details state that sessions are text based only. Confirm current session options before booking.
How are sessions paid for?
Sessions use a subscription that can be cancelled at any time and costs vary with location.
How do I begin if I want to try counselling?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.