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Elizabeth "Libby" Burris

Therapist profile

Elizabeth "Libby" Burris, LPC, LCMHC

North Carolina

Licensed counselor - Family and parenting focus

Continue with Elizabeth

About

  • Stress and anxiety
  • Parenting support
  • CBT and attachment

About Elizabeth

Elizabeth "Libby" Burris is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) with 12 years of experience. She practices in North Carolina and works with adults on common home and relationship strains such as stress, anxiety, depression, parenting challenges, family conflict, and intimacy-related concerns.

Her style is practical and straightforward. Sessions focus on clear goals, honest feedback, and teamwork between therapist and client. She draws on several approaches and matches methods to what a person needs rather than using a single fixed method.

Libby has worked across inpatient and outpatient settings and with a range of age groups from young children to older adults in past roles. That experience informs how she notices patterns in relationships, caregiving stress, and behavior that affect everyday family life.

In sessions she helps people talk through parenting strain, communication problems, grief and loss, substance issues, and mood or attention concerns. She also addresses issues related to trauma, anger, and control problems when those affect home life or relationships.

Her practice emphasizes collaboration. She discusses options such as attachment-based ideas for relationship patterns, client-centered listening to reflect what matters most to the client, and cognitive-behavioral techniques to break unhelpful thinking and behavior cycles. Clients are invited to be direct about what they want to change and to set concrete goals together.

How sessions work

Approaches used in online sessions and how they help

Attachment-based ideas look at how past relationship patterns shape current reactions. This approach can help when people keep repeating the same arguments or withdraw in close relationships. Client-centered work focuses on listening and reflecting what matters most to the client. It helps clarify priorities and builds a stronger working relationship between therapist and client. Cognitive Behavioral Therapy (CBT) teaches practical tools to spot unhelpful thoughts and change behaviors. It can be useful for anxiety, depression, and habit patterns related to parenting or anger.

Finding the right mix of approaches is part of the process. The therapist will work together with the client to decide which methods match their goals and preferences. That collaborative planning can include trying a technique for a few sessions and adjusting based on what helps.

The original biography does not specify which online session formats are offered, so confirm current options before booking. Online work can make it easier to fit sessions into a busy home life. It may allow shorter check-ins, fewer travel demands, and scheduling that fits around work or caregiving. Therapists and licensed professionals generally adapt exercises and homework so they work in a person's everyday setting rather than relying only on in-office routines.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changes

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesVeteran and Armed Forces IssuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapyTrauma-Focused Therapy

Experience

12+ years

Listed in

Pennsylvania, North Carolina

Languages

English

Questions

Frequently asked questions

What kinds of family and parenting concerns does she address?

She helps with parenting strain, blended family issues, communication problems, and family conflict as listed among her focuses.

How would you describe her therapeutic style?

She works collaboratively, uses honest feedback, and matches methods to each person's needs rather than using one fixed approach.

How much clinical experience does she have?

She has 12 years of experience in mental health and behavioral health roles across inpatient and outpatient settings.

What are her credentials and where is she based?

She holds LPC and LCMHC credentials and practices in North Carolina. Her credentialing includes PA LPC and NC LCMHC as listed.

Can she see people who speak other languages or live abroad?

Sessions are offered in English and she is not accepting international clients at this time.

What session formats are offered?

The original biography does not list specific session formats. Confirm current session options before booking so you know which formats are provided.

How does pricing work for sessions?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Begin by selecting the See online therapy options button, completing a short matching questionnaire, and then scheduling a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Elizabeth "Libby" Burris

Continue with Elizabeth