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Lily Llewellyn

Counsellor profile

Lily Llewellyn, BACP

United Kingdom

BACP counsellor - family and relationship concerns

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About

  • Client-Centred Therapy
  • Emotionally-Focused Therapy
  • Existential Therapy

About Lily

Lily Llewellyn is a BACP counsellor in the United Kingdom with five years of professional experience. She works with adults and young people on issues such as family conflict, LGBT concerns, grief and intimacy-related problems. Lily also lists a wide range of other areas she supports, including stress, anxiety, parenting, addictions and self-esteem.

She trained in person-centred approaches at Aberdeen University and completed postgraduate studies including an MSc in person-centred counselling and a PGDip. Lily has worked as a volunteer counsellor at ChildLine and The Bounds in Aberdeen, and she has experience as a school counsellor and in private practice. Her background also includes teaching English and studying anthropology, which shaped her interest in how people relate to one another.

In sessions she uses client-centred ideas alongside emotionally-focused and existential approaches. That means she listens closely to what matters to the person and pays attention to feelings and relationships. Conversations tend to look at connection, attachment, and the impact of life choices on everyday wellbeing.

Lily describes counselling as a practical space to understand emotions and responses. She helps people talk through family of origin issues, blended family concerns, fatherhood issues and communication problems. She also supports those coping with trauma, domestic violence, eating and food-related issues, and addictions.

People who meet with her can expect straightforward, reflective conversation aimed at making sense of difficult moments. For someone juggling parenting demands or strained household relationships, she focuses on clear steps and better understanding rather than abstract theory.

How sessions work

Therapeutic approaches and online sessions

Many of Lily's sessions draw on client-centred work and emotionally-focused therapy. Client-centred therapy focuses on listening and reflecting what matters to the person, which helps when someone is sorting through parenting stress or family tension. Emotionally-focused therapy looks at the patterns of feeling and connection that shape close relationships and can help with intimacy-related issues and attachment concerns.

She also uses elements of existential therapy to talk about meaning, choice and how people respond to life changes. Finding which approach fits best is part of the process. Lily works collaboratively to identify goals and will suggest ways of working that match a person's needs and preferences rather than imposing a single method.

The biography does not specify session formats, so confirm the available online options before booking. Online work can make it easier to fit counselling around a busy household or workday, reduce travel time and allow for brief check-ins when a short conversation will help. When you check the session options, consider practical factors such as whether you prefer a shorter or longer session, or a quieter time of day, and discuss these preferences when arranging the first appointment.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyLGBTRelationship issuesFamily conflictsCoping with life changes

Also works with

AddictionsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional focus areas

Attachment issuesAvoidant personalityBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMoney and financial issuesMulticultural concernsObsessions, compulsions, and OCDPolyamory / non-monogamous relationshipsPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyEmotionally-Focused Therapy (EFT)Existential Therapy

Experience

5+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

Which concerns does she address?

She works with a broad set of concerns including family conflict, LGBT issues, grief, intimacy-related problems, stress and anxiety.

What is her therapeutic style?

Her practice is rooted in client-centred work, with elements of emotionally-focused and existential approaches to explore feelings and relationships.

How much experience does she have?

She has five years of professional experience and additional roles as a school counsellor and volunteer counsellor with ChildLine.

What are her credentials and location?

She is registered with the BACP and is based in the United Kingdom.

Can I work with her if I live outside the UK?

She accepts international clients and conducts sessions in English.

Which session formats does she offer?

The original biography does not list specific session formats; please confirm current session options before booking.

How are sessions paid for?

Sessions are paid through a subscription model which can be cancelled at any time; costs vary with location.

How do I begin working with her?

Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Lily Llewellyn

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