Therapist profile
Lindsay Humphrey, LMSW
LMSW - Relationships and family concerns
Continue with LindsayAbout
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness exercises
About Lindsay
Lindsay Humphrey is a Licensed Master Social Worker (LMSW) practicing in Michigan with nine years of clinical experience. She helps people facing stress, anxiety, low self-esteem, depression, relationship strain, family concerns, grief, and compassion fatigue. Lindsay also focuses on caregiver stress, blended family issues, chronic illness and pain, and midlife or life-purpose questions.
Her work is straightforward and interactive. She frames therapy as a partnership and talks through problems together rather than lecturing. Sessions often include practical tools that can be used between meetings, such as thought work and simple mindfulness exercises.
Before providing counseling, she spent seven years as a case manager working with older adults, people with disabilities, and veterans. That background informs how she supports people juggling caregiving, health challenges, or aging-related concerns.
Lindsay uses Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) in her work. She also brings mindfulness and relaxation techniques into sessions for stress and mood concerns. Together with each person she outlines goals and a plan that fit their situation.
People who want clear, down-to-earth guidance about family problems, caregiver strain, or changing life roles may find her approach useful. She offers sessions in English and practices from Michigan as an LMSW.
How sessions work
How Lindsay blends approaches for online sessions
Client-Centered Therapy focuses on the person's own experience and priorities. A therapist using this approach listens closely, reflects what they hear, and helps the person shape goals that matter to them. This approach fits well for people sorting out relationship strain, family decisions, or caregiver roles.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It uses clear strategies to test and change unhelpful thinking and build different habits. CBT is often used for anxiety, depression, and stress that affects daily functioning.
Finding the right approach is part of the work. Lindsay will talk with each person about goals, preferences, and what has helped before. Together they decide which methods to try and adjust the plan as needed in regular check-ins.
Session logistics should be confirmed before booking since formats are not specified here. Online work can make it easier to fit meetings into a busy life, shorten check-ins when needed, or avoid travel between appointments. Ask about available session types when you complete the matching questionnaire so practical arrangements match what you need.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Michigan
Languages
English
Questions
Frequently asked questions
What kinds of family and parenting concerns does she address?
She helps people with family problems, blended family issues, communication problems, and the strain of caregiving. Issues tied to relationship stress and parenting pressures are part of her focus areas.
What style of therapy does she use?
Her work is interactive and person-centered, meaning sessions focus on the client's perspective and goals. She also uses cognitive behavioral techniques and mindfulness exercises for practical coping skills.
How long has she been practicing?
She has nine years of clinical experience providing counseling and related clinical work in outpatient and online settings.
What credential does she hold and where is she based?
She is an LMSW - Licensed Master Social Worker - practicing in Michigan.
Does she offer sessions in languages other than English?
Sessions are offered in English.
Can people outside the United States work with her?
She is not accepting international clients at this time; sessions are provided to people in her licensed region.
How are sessions paid for and what does cost look like?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact fees depend on the specific subscription terms.
What are the steps to begin working with her?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.