About
- Stress and anxiety
- CBT and EFT methods
- Parenting support
About Lindsay
Lindsay Jones is a Licensed Professional Counselor (LPC) in Louisiana with five years of clinical experience. She works with adults and teens facing stress, anxiety, relationship and family struggles, grief, low self-esteem, addiction concerns, trauma and abuse, parenting strain, and related life challenges. Lindsay also supports people dealing with mood concerns like depression and bipolar symptoms, ADHD, and issues such as intimacy, eating and sleeping difficulties, and compassion fatigue.
Her style is direct and conversational. Sessions focus on what is happening now and practical steps forward. She listens, helps people sort through options, and clarifies what matters most to them. Faith or spirituality can be included in sessions when clients want that.
Lindsay uses Client-Centered Therapy to center the person's experience. She also uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thoughts and patterns. Emotionally-Focused Therapy (EFT) informs work around attachment, communication, and relationship dynamics.
Typical work includes improving communication, setting boundaries, managing stress and cravings, and building daily routines that support sleep and eating. She helps people who feel stuck to set realistic goals and try new habits step by step.
Her background includes five years practicing in clinical settings in Louisiana as an LPC. She sees people who identify as LGBT among other backgrounds, and she accepts international clients. Sessions use a subscription model that can be canceled at any time, and fees vary by location. To begin, clients complete a short matching questionnaire and schedule an initial session.
How sessions work
How Lindsay uses common approaches in online sessions
Client-Centered Therapy focuses on the person's experience and priorities. In practice this means the therapist reflects what the client says, checks understanding, and helps the client decide which goals feel most important. It suits people who need a steady, listening-based approach to untangle stress or family concerns.Cognitive Behavioral Therapy, or CBT, looks at the connection between thoughts, feelings, and actions. Online CBT sessions often include brief exercises, thought records, and behavior experiments to test new ways of thinking and coping. This approach can help with anxiety, low mood, sleep and eating patterns, and impulsive behavior.
Emotionally-Focused Therapy, or EFT, concentrates on emotional experience and attachment. In work informed by EFT, the focus is on identifying emotions, naming needs, and improving communication patterns that affect relationships and intimacy.
Finding the right mix of approaches is part of the work. The therapist will talk with the client about goals, preferences, and what has or has not helped before. That conversation guides whether sessions lean more on listening and reflection, CBT skill-building, or emotionally-focused work, and it is revisited as progress is made.
Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life - for example shorter check-ins during a work break, fewer travel needs, or sessions scheduled around caregiving. Licensed professionals often adapt activities for video or phone work to match a client's schedule and day-to-day demands.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Louisiana, Texas
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship and family struggles, grief, self-esteem, addictions, trauma and related issues listed in her specialties.
How would you describe her therapeutic style?
Her approach is conversational and practical. She listens, helps sort through options, and focuses on steps people can try between sessions.
How much experience does she have?
She has five years of experience practicing as a Licensed Professional Counselor.
Where is she licensed and based?
She holds LPC credentials in Texas and Louisiana and is based in Louisiana.
Does she offer sessions in other languages?
Sessions are offered in English.
Can international clients work with her?
She accepts international clients according to the profile details provided.
How are sessions paid for?
Sessions use a subscription that can be canceled at any time, and costs vary depending on location.
What do I do to start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.