Therapist profile
Lindsay Scoffil, LMHC
LMHC in Florida - stress and relationships
Continue with LindsayAbout
- Stress and anxiety
- Relationship issues
- Parenting concerns
About Lindsay
Lindsay Scoffil is a Licensed Mental Health Counselor (LMHC) in Florida with seven years of clinical experience. She works with adults on stress, anxiety, relationship concerns, trauma and abuse, intimacy-related issues, depression, addictions, parenting strain, grief, and other life changes.
She focuses on clear, practical conversations. Sessions look at patterns that keep problems going and small changes that can make daily life easier. Lindsay treats mood and behavior concerns such as bipolar disorder, impulsivity, and substance use by breaking problems into manageable steps.
Attachment and relationship questions come up often in her work. She helps people talk through communication problems, blended family issues, abandonment and adoption-related concerns, and struggles around connection and trust. She also addresses body image, eating and sleeping difficulties, and shame or guilt that follow trauma.
Lindsay uses tools from acceptance and commitment therapy, cognitive behavioral therapy, dialectical behavior therapy, and trauma-focused approaches. That means she helps people notice unhelpful thoughts, practice new skills, and clarify what matters to them. She treats each session as a chance to build practical coping skills.
People who come for career strain or compassion fatigue can expect focused, skills-based sessions. The work often combines skill practice, problem solving, and attention to how past experiences shape current patterns. Lindsay speaks English and works with adult clients in Florida.
How sessions work
How Lindsay uses therapy approaches online
Acceptance and Commitment Therapy (ACT) focuses on helping people accept difficult feelings while identifying personal values and taking action consistent with those values. It is often useful for anxiety, stress, and uncertainty about life direction. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and teaches concrete skills to change unhelpful patterns. It is commonly used for depression, anxiety, and sleep or eating problems.Finding the right approach is usually a collaborative process. Lindsay will talk about what you want to change and try methods that fit your goals and preferences. Together you can adjust the focus and pace as skills are learned and priorities shift.
Session formats are not specified here, so confirm the currently offered options before booking. Many people find online sessions help fit therapy into busy days, allow shorter check-ins when schedules are tight, and make it easier to continue work after a difficult day. Licensed professionals can use the same skills-based work online as in person, focusing on skill practice, behavioral experiments, and problem solving to support progress.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of family or parenting issues does she help with?
She helps individuals address parenting strain, blended family challenges, communication problems, and adoption or foster care related concerns.
How would she describe her therapeutic style?
Her style is practical and skills-based, using clear conversation and tools to change patterns and manage symptoms.
How much clinical experience does she have?
She has seven years of professional experience working with a range of mood, relationship, and trauma-related concerns.
What are her credentials and where does she practice?
She is a Licensed Mental Health Counselor, FL LMHC, and practices in Florida.
Are sessions offered in other languages or to international clients?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
Current session formats are not listed here; please confirm the available formats before booking to ensure they meet your needs.
How is cost handled for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.