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Lindsey Maurer

Therapist profile

Lindsey Maurer, LPCC

Ohio

LPCC counselor - Family and parenting concerns

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About

  • CBT techniques
  • ACT strategies
  • Mindfulness work

About Lindsey

Lindsey Maurer is an LPCC - Licensed Professional Clinical Counselor licensed in Ohio with 13 years of experience. She works with adults facing stress, anxiety, depression, parenting strain, relationship and family problems, grief, addiction concerns, and issues around intimacy and self-esteem. She also supports people dealing with caregiver stress, attachment questions, codependency, and life transitions.

She takes a practical, conversational approach in sessions. Lindsey combines Cognitive Behavioral Therapy and Acceptance and Commitment Therapy with client-centered listening and mindfulness practices. Sessions focus on clear skills people can use between meetings, not on jargon or long tests.

Her background includes work in private practice and in a college counseling setting. She studied psychology at Bowling Green State University and completed a Master of Arts in Community Counseling at John Carroll University. Prior experience includes supporting people through career challenges and adjustment to life changes.

In therapy she uses short exercises, reflective conversation, and behavioral experiments to address patterns that cause distress. She will talk through communication problems, anger, commitment conflicts, and issues that come up around fertility or pregnancy when those are part of a client’s story.

Lindsey aims to help people notice what matters to them and practice small, concrete changes. She asks practical questions about daily routine, relationships, and stressors, then suggests steps clients can try between sessions. The focus is on steady progress and usable skills.

How sessions work

How Lindsey uses ACT, CBT and mindfulness online

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small actions toward those values, even when difficult feelings are present. It is commonly used for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) looks at unhelpful thinking and behavior patterns and teaches concrete skills for changing them, which can help with mood, stress, and relationship strain. Mindfulness Therapy introduces short attention and breathing exercises to reduce reactivity and support calmer responses in tense moments, useful for anger and stress management.

Choosing an approach is part of the work. Lindsey treats the first sessions as an opportunity to learn about a person's goals, daily routines, and what has or hasn't helped before. She collaborates with clients to try methods and adjusts the plan based on what feels useful and realistic for the client's life.

Session formats are not specified in the profile, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when schedules are tight, and let people work on skills between meetings without lengthy travel. Lindsey will discuss practical scheduling and session length when arranging the first appointment so sessions fit into everyday responsibilities.

Areas of focus

Areas of expertise

Also works with

AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesAnger managementCareer difficultiesCompassion fatigue

Additional focus areas

Attachment issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsEmptinessFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness Therapy

Experience

13+ years

Listed in

Ohio

Languages

English

Questions

Frequently asked questions

What kinds of problems does she focus on?

She supports adults with stress, anxiety, depression, parenting strain, relationship and family problems, grief, and addiction concerns.

How would she describe her approach?

She uses a practical mix of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, client-centered listening, and mindfulness exercises.

How long has she been practicing?

She has 13 years of experience in mental health counseling, including work in private practice and college counseling.

Where is she licensed and based?

She is an LPCC licensed in Ohio and practices with that credential in the state.

Which languages are supported in sessions?

Sessions are offered in English.

Does she see clients outside the United States?

She does not accept international clients at this time.

How are sessions scheduled and paid for?

Cost varies with location; sessions use a subscription model that can be canceled at any time.

How do I begin if I want to meet with her?

Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Lindsey Maurer

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