About
- CBT methods
- DBT skills
- EMDR work
About Lisa
Lisa Orr is a Licensed Clinical Social Worker (LCSW) licensed in Kentucky with 24 years of experience. She focuses on stress, anxiety, depression, family concerns, trauma and abuse, and self-esteem. She also addresses issues such as abandonment, attachment problems, caregiver stress, chronic illness and pain, and communication difficulties.
She keeps sessions straightforward and practical. Lisa uses methods like cognitive behavioral work, dialectical behavior techniques, EMDR, mindfulness, and client-centered conversations to help people manage symptoms and make day-to-day changes. She often helps clients name patterns, try small experiments, and notice what helps them feel steadier.
Her style is collaborative. She treats the person in front of her as the expert on their life, and she helps them use their strengths to solve problems. Sessions typically include talking through reactions, practicing new skills, and setting realistic short-term steps to test between meetings.
People who come because of family stress or parenting strain often find the focus is on communication, boundaries, and coping strategies. Those dealing with trauma or panic often work on managing intense moments and reducing avoidance so life can feel more manageable.
Lisa works with adults in Kentucky and conducts sessions in English. Before booking, readers should confirm the current session options and scheduling details so they know what formats are offered.
How sessions work
How her approaches translate to online work
Client-Centered Therapy focuses on listening, reflecting, and helping people find their own solutions. Online sessions using this approach look like regular conversations where the therapist follows the client's priorities and helps clarify next steps.Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, behaviors, and feelings. In online sessions CBT often uses worksheets, simple experiments to try between meetings, and step-by-step skill practice to reduce anxiety or depressive patterns.
Eye Movement Desensitization and Reprocessing, known as EMDR, is used to address traumatic memories and strong reactions. When used virtually, EMDR sessions involve guided processing and pacing that fit the client's comfort and needs.
Finding the right approach is part of the work. Lisa will discuss which methods might help most based on a client's goals and preferences, and she will adjust the plan as progress is observed. That decision is collaborative and revisited as needed.
Confirm which session formats she is currently offering before booking. Knowing the available options helps choose what fits a client's routine - for example a shorter phone check-in during a workday or a full video session for longer skill practice. Online sessions can make it easier to fit therapy into daily life, while letting the therapist and client focus on practical steps and skills that carry into the week.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
24+ years
Listed in
Kentucky
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, trauma and abuse, family-related concerns, and self-esteem issues, plus related areas like caregiver stress and chronic illness.
What is her therapeutic style like?
She uses a collaborative, client-centered approach that includes practical skill work from CBT and DBT alongside mindfulness and EMDR when appropriate.
How much clinical experience does she have?
She has 24 years of professional experience as a social worker in clinical settings.
Where is she licensed and practicing?
She is a Licensed Clinical Social Worker (LCSW) licensed in Kentucky and practices with that credential.
Can she work with non-English speakers or international clients?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are offered?
Confirm the current session options before booking, as the biography does not specify exact formats.
How does payment and cost work?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin scheduling a first session?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and then scheduling the first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.