Counsellor profile
Lisa Williams, BACP
BACP counsellor - parenting and anxiety support
Continue with LisaAbout
- Client-Centred Therapy
- Parenting concerns
- Stress and anxiety
About Lisa
Lisa Williams is a BACP-registered counsellor in the United Kingdom with 18 years of professional experience. She works with adults dealing with stress, anxiety, trauma and abuse, parenting concerns and depression. She also helps people who are coping with life changes.
She keeps sessions straightforward and practical. Conversations focus on the problems you bring and on clearer ways to manage them. She draws on client-centred ideas to keep the focus on the person in front of her rather than a fixed technique.
Lisa has worked with parents and with children who have neurodivergent conditions, and she offers support around attachment, abandonment and the strains carers face. She also addresses issues such as body image, communication problems, chronic illness and pain, and the practical pressures of money and midlife changes.
Sessions aim to help people reduce overwhelming feelings and find realistic next steps. Lisa listens for patterns that make day-to-day life harder and helps people try different responses. She uses straightforward discussion and reflective listening to clarify what matters most.
The approach is collaborative and paced to each person. People who choose to work with her typically want clear, respectful conversation about parenting pressures, past hurt, mood difficulties or anxiety. To begin, readers are invited to use the online signposting to complete a short matching questionnaire and book a first session.
How sessions work
Client-centred work and online access
Client-Centred Therapy focuses on listening and understanding the person rather than imposing a set of techniques. The counsellor reflects what is said, helps clarify feelings and supports the client to find practical next steps. This approach fits issues such as anxiety, parenting strain, grief from separation and the fallout from past abuse.Finding the right way of working is part of the process. The counsellor will discuss what helps most and adapt the way sessions run based on each person’s goals and preferences. That decision is made together and can change as therapy progresses.
The original biography does not list explicit session formats, so please confirm the available online formats before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed and reduce travel time. They also make it possible to keep appointments when circumstances change, helping maintain continuity of support.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, parenting concerns, depression and coping with life changes. Additional areas include attachment, abandonment and carer stress.
How does she approach therapy?
She uses a client-centred approach that keeps the conversation focused on the client. The method emphasises listening, reflection and helping people find their own next steps.
How much experience does she have?
She has 18 years of professional experience working in the United Kingdom in counselling roles.
What credential does she hold and where is she based?
She is BACP registered and practises from the United Kingdom.
Can she work with international clients and what languages are available?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
What is the first step to begin?
Select the See online therapy options button, complete the short matching questionnaire and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.