Therapist profile
Lizzet Annoh, LPC
Licensed Professional Counselor - Family and parenting concerns
Continue with LizzetAbout
- Stress and anxiety
- Parenting challenges
- Grief and loss
About Lizzet
Lizzet Annoh is a Licensed Professional Counselor (LPC) in Texas with seven years of clinical experience. She helps people who are coping with stress, anxiety, depression, grief, addictions, and family or parenting concerns. She also works with clients facing LGBT issues, blended family concerns, caregiver stress, and immigration-related strain.
Lizzet keeps sessions straightforward and practical. She listens to what matters most and helps clients sort priorities and next steps. Conversations focus on real problems at home and manageable changes that can improve daily life. Sessions are aimed at adults and young professionals navigating transitions and relationship strain.
Her background includes work in private practice, hospitals, and community mental health settings. She holds a Master’s in Clinical Mental Health from the University of Oklahoma and a certification in trauma-informed care. Those roles gave her experience with crisis moments and ongoing stressors alike.
In therapy she uses an eclectic approach, drawing from evidence-based therapeutic techniques to match a client's needs. Expect a collaborative process where goals are set together and progress is reviewed regularly. The emphasis is on developing coping skills, clearer communication, and problem-focused strategies.
Sessions are conducted in English and are offered to people located in Texas. The subscription-based session model is used and can be canceled at any time. To begin, users complete a short matching questionnaire and schedule a first session through the online options button.
How sessions work
How her approaches translate to online work
Many of the techniques Lizzet describes are evidence based and focus on skills people can use between sessions. One common approach teaches practical coping skills for managing anxiety and depression, such as breathing, activity planning, and breaking problems into smaller steps. These skills help with daily stress and low mood.Another set of techniques centers on communication and relationship work. This involves practicing clearer ways to express needs, set boundaries, and repair misunderstandings. These methods are useful for parenting strain, blended family concerns, and managing family-of-origin issues.
Choosing the right approach is part of the work together. Lizzet will review goals and try methods that match your situation, then adjust based on what helps. That collaborative process means the plan can change as your needs change.
The biography does not specify which online session formats are offered. Confirm the available formats before booking so you can pick what fits your schedule and surroundings. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when needed. Licensed professionals can adapt activities and homework to an online setting so progress continues between meetings.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of family or parenting issues does she address?
She helps adults manage family conflict, blended family issues, fatherhood concerns, and parenting stress. The focus is on individual coping and communication strategies.
How would she approach anxiety or depression?
She uses an eclectic, evidence-based approach tailored to each person. Sessions typically include skill-building for mood and anxiety management and practical problem solving.
How much experience does she have working with these concerns?
She has seven years of experience across private practice, hospitals, and community mental health settings. That background includes work with crisis and ongoing stress.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Does she work in languages other than English?
Sessions are offered in English.
What session formats are available?
Session formats are not specified in the biography. Confirm current session options before booking to make sure they fit your needs.
How is cost handled?
Cost varies by location. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.