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Louise  Gamble

Counsellor profile

Louise Gamble , BACP

United Kingdom

BACP counsellor - relationship and family concerns

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About

  • Attachment based work
  • Client centred sessions
  • Mindfulness practice

About Louise

Louise Gamble is a BACP counsellor based in the United Kingdom with seven years of counselling experience. She focuses on stress, anxiety, relationship and family concerns, along with grief, addiction, parenting strain and other everyday pressures. Sessions are offered in English and she accepts international clients.

Louise works from a humanistic, client-centred stance. She aims to build an interactive and encouraging working relationship. In practical terms she listens, reflects and helps people name their feelings and patterns.

She uses attachment-based ideas to look at how early relationships affect present-day responses. That can be useful for people worried about commitment, abandonment or communication problems. Mindfulness practices are used to help with rumination, anxiety and sleep difficulties.

Louise has incorporated elements of cognitive behavioural thinking, meditation and art-based techniques into sessions. These tools are offered to help people try new ways of coping and to break unhelpful habits. Work may include noticing triggers, trying small behavioural experiments, and learning simple grounding practices.

People come for a wide range of concerns including parenting stress, relationship strain, self-esteem issues and coping with life changes. Sessions are practical and paced to what the person can manage. To start a placement on the service, clients complete a short questionnaire and schedule a first appointment.

How sessions work

How her approaches translate to online sessions

Louise draws on attachment-based ideas to look at patterns in relationships and how early experiences shape current reactions. That approach helps people who are struggling with commitment worries, abandonment feelings or repeated conflict by tracking familiar responses and naming them.

Her client-centred way of working means sessions start from what the person brings. The counsellor listens, reflects back, and helps the person build their own understanding. Mindfulness practices are offered as short exercises to reduce rumination, support sleep and ease anxiety through simple attention techniques.

Deciding which approach to use is a collaborative process. The therapist will discuss goals and preferences and agree on practical steps together. That might mean trying a few short exercises or focusing on relationship patterns first.

The profile does not list specific session formats, so confirm available options before booking. Online work can make it easier to fit counselling into a busy routine and can allow shorter check-ins or quieter conversations without travel. Registered or accredited professionals can adapt exercises so they are manageable in everyday life.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression

Also works with

AddictionsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessHospice and end-of-life counselingIsolation / lonelinessJealousyMen's issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyMindfulness Therapy

Experience

7+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, relationship and family concerns, plus grief, addiction, parenting issues and related difficulties.

What approach does she use in sessions?

She uses a humanistic client-centred approach alongside attachment-based and mindfulness methods to help people understand feelings and patterns.

How much experience does she have?

She has seven years of counselling experience as recorded in her profile.

What are her professional credentials and location?

She is listed with the BACP and works from the United Kingdom.

Can she work with people who live outside the UK?

Yes. Sessions are offered to international clients and are conducted in English.

What session formats are available?

Please confirm current session options before booking as formats are not specified in the profile.

How are sessions charged?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I begin if I want to work together?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Louise Gamble

Continue with Louise