About
- Stress and anxiety
- Parenting support
- CBT and mindfulness
About Lynn
Lynn Bertram is a Licensed Clinical Social Worker (LCSW) practicing in Florida with 34 years of experience. She supports adults who are dealing with stress, anxiety, relationship strain, parenting challenges, grief, trauma and abuse, and work or career concerns. She also focuses on issues around adoption and foster care, caregiver stress, and communication or family problems.
She uses straightforward conversation and practical strategies in sessions. Her style is interactive and direct. She listens for strengths and builds on them while helping people develop coping skills for daily life.
Lynn draws on Client-Centered principles to keep the person’s perspective central. She also uses Cognitive Behavioral Therapy to identify unhelpful thinking and try small behavior changes. Solution-Focused and Motivational Interviewing techniques help people set realistic goals and move toward them.
Her background includes school-based work and support for military-connected children and their families, which shaped her trauma-aware and gender-responsive approach. She combines that experience with nonprofit and advocacy roles over many years.
Sessions are practical and goal-oriented. Lynn helps people talk through immediate problems, make short-term plans, and practice coping strategies between meetings. She encourages clear communication and steps people can try right away.
People seeking help for midlife concerns, parenting strain, workplace stress, or the aftermath of loss often come for her steady, experienced perspective. To begin, use the site tools to complete the brief matching questionnaire and schedule a first session.
How sessions work
How Lynn’s approaches translate to online work
Client-Centered Therapy keeps the person’s experience at the center. It means the therapist listens without forcing a plan and helps the client decide what matters most. This approach helps when someone needs to sort priorities around parenting, grief, or family conflict.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing small behavior changes. It is practical for anxiety, workplace stress, and everyday routines that influence mood. Mindfulness Therapy brings attention to present-moment experience and can reduce reactivity during stressful family interactions.
Finding the right approach is part of the work together. Lynn will discuss goals and preferences and try methods that fit each person’s needs. The plan can change over time based on what is helpful and what is not.
The original biography does not specify which online session formats are offered. Please confirm the available session formats before booking. Many people use online sessions to fit meetings into busy schedules, keep check-ins brief during a workday, avoid travel time, and practice communication skills from their regular environment. Licensed professionals can adapt CBT and solution-focused work to remote meetings, focusing on concrete steps and between-session practice.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
34+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship and family problems, parenting challenges, grief, trauma and workplace issues.
How would she approach my problem?
Her style is interactive and practical. She blends client-centered listening with CBT, mindfulness, and solution-focused techniques to set goals and try small changes.
How much experience does she have?
She has 34 years of experience across counseling, advocacy, nonprofit leadership, and school-based work.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, FL LCSW, based in Florida.
Does she work with clients who speak other languages or live abroad?
Sessions are offered in English. International clients are not currently accepted.
What session formats does she offer?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.