About
- Stress and anxiety
- Parenting support
- Grief and loss
About Maggie
Maggie Haines is a Licensed Clinical Social Worker (LCSW) licensed in Maine with seven years of professional experience. She works with adults who are dealing with stress, anxiety, relationship strain, family concerns, trauma and abuse, depression, and parenting challenges. She also addresses addiction, grief, ADHD, bipolar concerns, and career-related stress.
Her approach is practical and straightforward. She listens to what is happening at home and helps people break problems into manageable steps. Sessions focus on clear goals and everyday strategies that can reduce heating arguments, intrusive worry, or burnout from caregiving.
Maggie adapts conversations and plans to each person’s situation. She pays attention to patterns that keep problems repeating, such as communication habits, role expectations, or unresolved loss. Together clients and she look for changes that fit their daily life and responsibilities.
She has worked across issues that often overlap - chronic illness, blended family tensions, adoption and foster care questions, and attachment concerns. That experience informs how she frames progress and next steps so people can try options between sessions.
People who come for help are treated with respect and sensitivity. Maggie asks practical questions about what’s already been tried and what would be realistic now. The focus is on small, sustainable changes at home and work rather than vague promises.
How sessions work
Therapeutic approaches and how they fit online
Maggie uses evidence-based techniques that are practical and action-oriented. One common approach focuses on identifying thought and behavior patterns that keep anxiety and low mood going. Work in sessions centers on noticing those patterns and testing small changes to see what helps.Another approach addresses relationship and family concerns by improving communication and problem-solving. This often involves role-focused work such as practicing different ways to phrase requests, set boundaries, or respond to criticism so interactions at home become less reactive.
Finding the right approach is part of the work. Maggie will collaborate with each person to pick strategies that match their goals, daily life, and preferences. She checks in and adjusts methods based on what is and isn’t helping.
Session logistics should be confirmed before booking because formats are not listed here. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when that suits a schedule. Ask about current session options when you complete the short matching questionnaire and schedule a first meeting.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
7+ years
Listed in
Maine
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She works with adults on stress, anxiety, relationship strain, family conflict, trauma and abuse, depression, addictions, parenting, grief, ADHD, and related issues.
How would she approach therapy with me?
Her style is practical and goal-focused. She listens to your situation and helps set clear steps you can try between sessions.
How much experience does she have?
She has seven years of professional experience working with adults across a range of concerns.
What are her credentials and where is she based?
She is an LCSW licensed in Maine and provides services from that location.
Which languages are supported?
Sessions are offered in English.
Can she work with clients outside the United States?
She does not accept international clients at this time.
What session formats does she offer?
Session formats are not specified here; please confirm current options before booking a first session.
How are fees and scheduling handled?
Cost varies by location and sessions use a subscription that can be canceled at any time. To begin, complete the short matching questionnaire and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.