About
- Stress and anxiety
- Grief and loss
- Communication problems
About Maja
Maja Struthers is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). She has six years of professional experience helping people with everyday pressures at home and work. Her practice focuses on stress, anxiety, grief, depression, relationships and parenting concerns.
Maja works in a practical, down-to-earth way. She treats people as the experts in their own lives and helps them use their strengths to manage current problems. Sessions include talking things through, noticing patterns in relationships, and identifying steps that feel possible to try between meetings.
She has supported people coping with big life changes such as separation, career shifts and loss. Maja also helps those dealing with family of origin issues, difficulty trusting or connecting with others, and problems with commitment or codependency. She uses straightforward conversations to untangle recurring reactions and expectations.
When grief or depression makes everyday tasks heavier, she helps clients break experiences into smaller parts. For anxiety and stress she favours practical coping strategies that can be used in daily life. For relationship and intimacy-related concerns she focuses on communication and clearer boundaries rather than labels.
Maja works in English and practises in the United Kingdom. She uses a subscription model for sessions that can be cancelled at any time. To begin, clients complete a short matching questionnaire and schedule a first session through the online booking flow.
How sessions work
Therapeutic approaches and working online
Many of Maja's methods focus on helping people spot recurring patterns and build simple coping steps. One common approach looks at how past relationships influence present reactions, helping people understand attachment and trust issues in everyday terms and reduce repeating habits that cause pain. Another approach focuses on practical strategies for stress and anxiety, teaching small, concrete techniques people can try between sessions to manage worry and regain a sense of control.Choosing an approach is a collaborative process. Maja will talk with clients about their goals and preferences, then suggest ways of working that suit those aims. She reviews progress together and adapts the plan if something does not feel helpful, so the work is guided by what the client needs rather than a fixed method.
The profile does not specify which online session formats she currently offers, so confirm available formats before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow for shorter check-ins when needed. Registered or accredited professionals, including counsellors and therapists, often use remote sessions to help people manage family stress, parenting pressures and relationship difficulties while keeping appointments within daily routines.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Experience
6+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What sorts of problems does she help with?
She supports people with stress, anxiety, grief, depression, relationship and parenting concerns, plus related issues such as codependency and family of origin problems.
What is her therapeutic style?
Her approach is practical and conversational. She helps clients identify patterns, use existing strengths, and try small changes between sessions.
How much experience does she have?
Maja has six years of professional experience working with the concerns listed in her profile.
What credential does she hold and where does she practise?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can she see people in other countries or languages?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How are sessions priced?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.