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Maria Casson Greco

Counsellor profile

Maria Casson Greco, BACP

United Kingdom

BACP counsellor - relationships and family concerns

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About

  • Psychodynamic therapy
  • Mindfulness practices
  • Systemic perspective

About Maria

Maria Casson Greco is a BACP-registered counsellor practising in the United Kingdom with 11 years of experience. She works in English and Portuguese and helps people who are facing relationship strain, family difficulties, grief, anxiety, low self-esteem and parenting stresses.

She listens for how early relationships and patterns show up now. Sessions often look at attachment, abandonment feelings and family of origin issues. Maria uses psychodynamic ideas to help people see repeated patterns that affect their daily life and relationships.

Mindfulness practices are also part of her way of working. Simple attention exercises can help with anxiety, sleep problems and anger so people can make clearer decisions. She combines this with solution-focused techniques to plan small, practical steps for change when someone wants concrete strategies.

Systemic thinking informs how she talks about family problems and parenthood. That means she considers relationships and roles around a person rather than treating difficulties in isolation. This can be useful for addressing communication problems, fatherhood issues, and feelings tied to divorce or separation.

Maria will often invite reflection on body image, codependency, control issues and emotions like guilt and shame. She also supports people managing bipolar symptoms, addictions, trauma and compassion fatigue, helping them find ways to cope day to day. To begin, people complete a short matching questionnaire and schedule a first session through the online booking flow.

How sessions work

How Maria’s approaches translate to online work

Psychodynamic therapy looks at how past relationships shape current feelings and behaviour. Online sessions can give time to reflect on patterns such as attachment issues, abandonment feelings and family of origin dynamics.

Mindfulness therapy introduces simple attention exercises to reduce anxiety and improve sleep and emotional regulation. These practices can be used between sessions to help manage stress, anger and impulsive responses.

Solution-focused work focuses on small, practical steps and clear goals. It helps when someone wants brief, action-oriented ways to change a routine or improve communication at home.

Deciding which approach to use is a collaborative process. The therapist will discuss goals, preferences and what feels most helpful, and then try methods that suit the person's needs. That approach can change as work progresses.

The site’s booking flow asks people to complete a short matching questionnaire and then schedule a first session. Session formats are not specified here, so confirm current options before booking. Online work can make it easier to fit appointments into daily life, reduce travel, and allow shorter check-ins or camera-off conversations when that helps with time or concentration.

Areas of focus

Areas of expertise

Primary focus

Relationship issuesFamily conflictsGriefSelf esteem

Also works with

Stress, AnxietyAddictionsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBody imageCodependencyCommunication problemsControl issuesDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Jungian TherapyMindfulness TherapyPsychodynamic TherapySolution-Focused TherapySystemic Therapy

Experience

11+ years

Listed in

United Kingdom

Languages

English, Portuguese

Questions

Frequently asked questions

What kinds of relationship or family concerns does she help with?

She works with adults concerned about relationship strain, family problems, parenting stresses, communication issues and separation or divorce.

What is her therapeutic style like?

Her practice draws on psychodynamic thinking, mindfulness and solution-focused techniques to explore past patterns and plan practical steps forward.

How much experience does she have working with these issues?

She has 11 years of experience helping people with grief, anxiety, trauma, addiction, low self-esteem and related concerns.

What credential does she hold and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English and Portuguese.

Can I work with her if I live outside the UK?

International clients are not currently accepted; sessions are offered to people within the UK.

How are sessions paid for and what does it cost?

Cost varies with location and sessions use a subscription model that can be cancelled at any time; exact fees are provided during booking.

How do I begin a first session?

Use the See online therapy options button, complete a short matching questionnaire and then schedule a first session through the booking process.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Maria Casson Greco

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