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Maria Myslewicz-Weese

Therapist profile

Maria Myslewicz-Weese, LCSW

North Carolina

LCSW - Stress and Relationship concerns

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About

  • Acceptance and Commitment Therapy
  • Cognitive Behavioral Therapy
  • Gottman Method

About Maria

Maria Myslewicz-Weese is a licensed clinical social worker, LCSW, practicing in North Carolina with 12 years of professional experience. She works with adults on common concerns such as stress, anxiety, low self-esteem, depression, and relationship difficulties. Parenting challenges, coping with life changes, and grief are part of her regular work.

Her background includes helping people manage mood disorders and the effects of trauma and abuse. She also addresses intimacy-related issues, substance-related concerns, sleep problems, anger, and compassion fatigue. Maria lists communication problems, control issues, family of origin struggles, and guilt and shame among her additional focus areas.

In sessions she draws on several approaches including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Client-Centered Therapy, and the Gottman Method. That mix is used to help clients notice unhelpful patterns, try new ways of relating, and build practical coping steps.

She tends to keep conversation direct and focused. People who come to her can expect concrete techniques alongside time to talk through feelings. The plan for therapy is adjusted as needs change rather than fixed at the start.

If a parent or an adult is feeling overwhelmed at home, she helps untangle relationship strain and parenting stress in straightforward sessions. To arrange a first meeting the reader should follow the directory process to view online therapy options and schedule a session.

How sessions work

How her approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose values-based actions. It is often used for anxiety, depression, and coping with life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing patterns of thinking and behavior that keep problems going. It is practical and often used for anxiety, mood issues, and sleep problems. Emotionally-Focused Therapy (EFT) centers on understanding emotional responses and improving how people connect; it can be useful when relationship strain or intimacy concerns are central.

Finding the right approach is part of the process. Maria will collaborate with each person to decide which methods fit their needs and goals. She adjusts techniques over time based on how someone responds and what feels most useful in sessions.

Session formats are not specified in the biography, so confirm the current options before booking. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and reduce travel time. Licensed professionals, including therapists, use video or audio in different ways to focus on skills practice, emotional processing, and problem solving depending on the client's preferences and daily life needs.

Areas of focus

Areas of expertise

Also works with

AddictionsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigue

Additional focus areas

Communication problemsControl issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameMood disordersSocial anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

12+ years

Listed in

North Carolina

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with adults on stress, anxiety, depression, relationship strain, parenting challenges, grief, trauma effects, and related concerns.

What is her therapeutic style like?

Her style mixes practical techniques and attentive conversation. She uses approaches such as ACT, CBT, EFT, client-centered methods, and the Gottman Method to address behavior and relationships.

How long has she been practicing?

She has 12 years of professional work experience as a clinician in behavioral health.

Where is she licensed and practicing?

She holds an LCSW credential and is licensed in North Carolina.

Which languages are supported in sessions?

Sessions are offered in English only.

Can people from other countries work with her?

International clients are not currently accepted.

How are sessions paid for and what do they cost?

Cost varies by location and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Use the See online therapy options button, complete the short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Maria Myslewicz-Weese

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