About
- Stress and anxiety
- Cognitive behavioral work
- Parenting support
About Mark
Mark Sandvoss is a Licensed Clinical Social Worker (LCSW) practicing in Florida with 30 years of experience in behavioral health. He works with adults facing stress, anxiety, depression, and addictions, and with people dealing with relationship and family concerns. He also assists those coping with trauma, grief, parenting strain, and issues around intimacy and self-esteem.
His style is interactive and direct. Sessions focus on identifying practical goals and testing strategies that can be used between meetings. He draws on cognitive behavioral ideas to spot unhelpful thinking and on client-centered and existential perspectives to explore values and meaning.
Mark uses straightforward skills training, problem-solving, and mindfulness practices to help manage mood, sleep, anger, and stress. He also supports people working through codependency, fatherhood questions, and life transitions. When addictions or bipolar mood issues appear, treatment centers on symptom management and improving daily routines.
He prefers to work without labels and to treat each person with respect and sensitivity. In practice this means collaborating on a plan, trying techniques, and adjusting what isn’t working. Progress is measured by small changes people can notice in daily life.
Mark offers sessions in English from Florida. He does not take international clients. Costs vary by location and use a subscription model that can be canceled at any time. To begin, a short matching questionnaire and a first session are scheduled after selecting the See online therapy options button.
How sessions work
Therapeutic approaches and how online sessions can fit
Client-centered therapy places the person's experience at the center. Sessions focus on listening, clarifying what matters to the person, and supporting choices that feel right. This approach helps when someone needs a respectful place to sort priorities and values.Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, behaviors, and feelings. It uses specific exercises and small experiments to change patterns that keep stress, anxiety, or low mood active. CBT is useful for sleep problems, managing anger, and reducing unhelpful worry.
Finding the right mix of approaches is part of the work. He will collaborate with the adult client to decide which methods to try first based on their goals and daily life. Together they adjust methods if something doesn’t fit or isn’t helping.
Session formats are not specified in the biography, so confirm the available online options before booking. Many people find online appointments easier to fit into busy days, allow short check-ins during lunchtime, or reduce travel time. Online work can also make it simpler to practice mindfulness or homework between sessions. Licensed professionals use the initial meetings to shape a plan that fits the person’s schedule and therapy goals.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of family and parenting concerns are addressed?
He helps adults manage parenting stress, parenting-related strain, family conflict, and issues that affect day-to-day family life.
How would he describe his therapeutic approach?
He blends client-centered listening with cognitive behavioral techniques, existential reflection, and mindfulness practices to set goals and test practical strategies.
How much experience does he have in behavioral health?
He has 30 years of experience working in the behavioral health field, including work with mood, trauma, addictions, and relationship concerns.
What credentials and location does he hold?
He is a Licensed Clinical Social Worker (LCSW) licensed in Florida and practices from Florida.
Are sessions offered in other languages or to international clients?
Sessions are offered in English. He is not currently taking international clients.
What session formats are available?
Session formats are not specified in the biography; confirm current session options before booking.
How does cost work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What is the process to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.