Therapist profile
Martina Cisneros, LCSW
Licensed Clinical Social Worker - Family and parenting issues
Continue with MartinaAbout
- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- Mindfulness Therapy
About Martina
Martina Cisneros is a Licensed Clinical Social Worker (LCSW) licensed in California and Texas with 21 years of experience. She focuses on common struggles adults face at home and work, including stress, anxiety, depression, relationship difficulties, grief, parenting strain, and problems with intimacy and addiction.
Martina helps people who are navigating life changes, identity questions, or complicated losses. She pays attention to cultural background and to issues that often affect women and LGBTQ people. Her work also covers practical concerns such as sleep problems, career stress, and caregiver fatigue.
Her sessions are collaborative and person-centered. She listens for what matters most to each person, then uses straightforward tools to reduce distress and improve coping. Martina draws on therapies that encourage values-based action, mindful awareness, and learning new thinking and behavior patterns.
Techniques commonly used include Acceptance and Commitment Therapy, cognitive behavioral strategies, and mindfulness skills to manage strong emotions and build better routines. She also integrates skills from dialectical behavior approaches when emotional regulation and relationship patterns are a focus.
Outside of practice Martina spends time gardening, cooking, reading, and being with family and grandchildren. That everyday perspective informs her approach - practical steps for managing the real demands of daily life.
How sessions work
How Martina’s approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings while choosing actions that reflect their values. It can be useful when life changes, grief, or parenting demands make it hard to act in line with what matters most.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and changing behaviors that keep problems going. It is practical for anxiety, sleep issues, mood concerns, and everyday stressors.
Mindfulness-based techniques support paying attention to the present moment and regulating strong emotions. These practices can reduce reactivity and improve concentration during busy days.
Finding the right approach is a collaborative process. Martina will work with each person to try methods that fit their goals and routines, adjusting strategies when something isn't helpful. Sessions focus on skills you can use between meetings and on clear steps toward better coping.
Confirm the specific session options before booking, as formats are not listed here. Online sessions can make it easier to fit therapy into a busy schedule - for example shorter check-ins during a work break, or planning sessions that do not require travel. Discuss preferred timing and pace when you complete the matching questionnaire to plan sessions that match everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Listed in
California, Texas
Languages
English
Questions
Frequently asked questions
What kinds of family or parenting concerns does she address?
She works with adults on parenting strain, blended family issues, and communication problems that affect household life.
How does she approach therapy day to day?
Sessions are collaborative and client-centered, using practical tools from ACT, CBT, and mindfulness to address emotions and behavior.
How much clinical experience does she bring?
She has 21 years of experience as a Licensed Clinical Social Worker practicing in multiple settings.
Where is she licensed to practice?
She holds LCSW credentials in California and Texas and is based in Texas for practice-related matters.
Can I work with her if English is not my first language?
Sessions are offered in English.
Does she offer international appointments?
She does not accept international clients at this time.
How are session costs structured?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What do I do to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.